Vegan Homemade Sausage Patties
Savor the irresistible flavor of these Vegan Homemade Sausage Patties, a plant-based twist on a breakfast classic that's perfect for any time of day. Made with protein-packed chickpeas, hearty rolled oats, and a flaxseed egg, these patties are infused with bold seasonings like smoked paprika, fennel seeds, and liquid smoke for a rich, meaty taste—without any meat. Quick and easy to prepare, they cook up golden and crispy in just a few minutes, making them ideal for busy mornings or meal prep. Serve them warm alongside your favorite breakfast sides, stack them in a sandwich, or crumble them into a bowl for a protein boost. These savory sausage patties are proof that comfort food can be deliciously vegan!
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Recipe Information
Ingredients
- 400 g chickpeas, canned, drained and rinsed
- 100 g rolled oats
- 2 tbsp flaxseed meal
- 5 tbsp water
- 3 tbsp nutritional yeast
- 3 tbsp soy sauce
- 1 tsp liquid smoke
- 1 tsp smoked paprika
- 1 tsp fennel seeds
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp black pepper
- 2 tbsp coconut oil
Instructions
In a small bowl, combine the flaxseed meal with the water. Stir well and let it sit for about 5 minutes until it thickens to form a flax egg.
In a food processor, add the drained chickpeas, rolled oats, nutritional yeast, soy sauce, liquid smoke, smoked paprika, fennel seeds, garlic powder, onion powder, and black pepper.
Add the prepared flax egg to the food processor.
Pulse the mixture in the food processor until it becomes a coarse dough. Avoid over-processing; keep some texture.
Form the mixture into small patties, about 2 inches wide and half an inch thick.
Heat the coconut oil over medium heat in a non-stick skillet.
Cook the patties for approximately 3-4 minutes on each side, or until they are golden brown and heated through.
Transfer the cooked patties to a plate lined with paper towels to absorb any excess oil.
Serve the patties warm as a part of your breakfast or enjoy them in sandwiches or burgers.
Nutrition Facts
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 8% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 328 mg | 14% | |
| Total Carbohydrate | 18.5 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Total Sugars | 1.1 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 38 mg | 3% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 205 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
