Vegan Homemade Oats Bread
Discover the wholesome goodness of Vegan Homemade Oats Bread, a nutritious and hearty loaf that's perfect for breakfast or snacks. Made with rolled oats, whole wheat flour, and naturally sweetened with maple syrup, this plant-based bread delivers a soft, moist texture with a subtle nutty flavor. Featuring a flax egg for added fiber and olive oil for richness, this recipe ensures a tender crumb without the need for dairy or eggs. The step-by-step process, including kneading and rising, creates bakery-quality results right in your kitchen, while the baking powder helps guarantee an airy, well-risen loaf. Ideal for sandwiches or served warm with your favorite spreads, this easy-to-make bread is a healthy, vegan-friendly addition to your homemade bread repertoire. Perfectly optimized for those seeking vegan bread recipes or healthy oats bread ideas!
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Recipe Information
Ingredients
- 120 grams Rolled oats
- 240 grams Whole wheat flour
- 7 grams Active dry yeast
- 240 milliliters Warm water
- 30 milliliters Maple syrup
- 5 grams Salt
- 30 milliliters Olive oil
- 10 grams Ground flaxseeds
- 5 grams Baking powder
- 45 milliliters Water (for flax egg)
Instructions
In a small bowl, combine ground flaxseeds and 45 milliliters of water. Stir well and let it sit for about 10 minutes to create a flax egg.
In a large mixing bowl, combine warm water, maple syrup, and active dry yeast. Let the mixture sit for about 5 minutes until it becomes foamy, indicating that the yeast is active.
Add olive oil, the prepared flax egg, salt, and rolled oats into the yeast mixture. Stir to combine.
In a separate bowl, mix whole wheat flour with baking powder. Gradually add this flour mixture into the wet ingredients, stirring continuously until a sticky dough forms.
Turn the dough out onto a floured surface and knead for about 5 to 7 minutes until it becomes smooth and elastic.
Place the kneaded dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it has doubled in size.
Preheat your oven to 180°C (350°F). Lightly oil a loaf pan.
Punch down the risen dough and shape it into a loaf. Place it in the prepared loaf pan.
Let the loaf rise for another 20 minutes, uncovered, until it has risen slightly.
Bake the bread in the preheated oven for 35 to 40 minutes, or until the top is golden brown and it sounds hollow when tapped.
Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 319 mg | 14% | |
| Total Carbohydrate | 35.7 g | 13% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 3.6 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 179 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
