Nutrition Facts for Vegan homemade kale pesto

Vegan Homemade Kale Pesto

Image of Vegan Homemade Kale Pesto
Nutriscore Rating: 59/100

Transform your pasta night, sandwiches, or veggie platters with this vibrant and nutrient-packed Vegan Homemade Kale Pesto! Made in just 15 minutes, this dairy-free pesto combines tender kale leaves, fragrant basil, and creamy raw cashews for a plant-based twist on the classic sauce. Nutritional yeast adds a cheesy flavor, while fresh lemon juice and garlic lend a bright and zesty kick. The smooth, rich texture is achieved with a drizzle of olive oil and a splash of water, making it perfect for spreading, dipping, or tossing. This versatile recipe is not only quick and simple but also loaded with vitamins and healthy fatsβ€”a deliciously wholesome choice for vegans and pesto lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Kale leaves
  • 1 cup Fresh basil leaves
  • 0.5 cup Raw cashews
  • 0.25 cup Nutritional yeast
  • 2 tablespoons Lemon juice
  • 2 Garlic cloves
  • 0.5 cup Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the kale leaves thoroughly and remove the tough stems. Roughly chop the leaves.

2

Place the kale leaves and basil in a food processor fitted with a blade attachment.

3

Add the raw cashews, nutritional yeast, lemon juice, and garlic cloves to the processor.

4

Pulse the mixture several times to break down the ingredients.

5

With the processor running on low speed, gradually pour in the olive oil, stopping and scraping down the sides as needed.

6

Add salt, black pepper, and water to the mixture. Process until smooth and creamy.

7

Taste and adjust the seasoning as desired.

8

Transfer the pesto to an airtight container. It can be stored in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
1427
cal
19.8g
protein
37.1g
carbs
138.0g
fat

Nutrition Facts

1 serving (391.1g)
Calories
1427
% Daily Value*
Total Fat 138.0 g 177%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 1245 mg 54%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 6.3 g 22%
Total Sugars 5.2 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 8.7 mg 48%
Potassium 1239 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
5.4%%
84.5%%
Fat: 1242 cal (84.5%%)
Protein: 79 cal (5.4%%)
Carbs: 148 cal (10.1%%)