Nutrition Facts for Vegan homemade gyoza

Vegan Homemade Gyoza

Image of Vegan Homemade Gyoza
Nutriscore Rating: 66/100

Master the art of making Vegan Homemade Gyoza, a delightful Japanese dumpling dish that combines crispy pan-seared perfection with tender, flavorful fillings. This recipe features a homemade dough crafted from just flour, boiling water, and salt, ensuring an authentically chewy texture. Filled with a savory mixture of cabbage, carrots, green onions, garlic, and ginger, seasoned with soy sauce and sesame oil, each gyoza bursts with irresistible umami flavor. Lightly steamed and pan-fried to golden crispiness, these dumplings offer the perfect contrast of textures. Ready in just over an hour, this vegan gyoza recipe is ideal as a crowd-pleasing appetizer, snack, or even a main dish. Serve them piping hot with your favorite dipping sauce for an unforgettable plant-based treat!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 g All-purpose flour
  • 130 ml Boiling water
  • 1 tsp Salt
  • 200 g Medium cabbage
  • 1 medium Carrot
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 tsp minced Ginger
  • 2 tbsp Soy sauce
  • 2 tsp Sesame oil
  • 2 tbsp Vegetable oil
  • 2 tsp Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine flour and salt. Gradually add the boiling water, stirring with a wooden spoon until a rough dough forms.

2

Transfer the dough to a lightly floured surface and knead for about 10 minutes until the dough becomes smooth and elastic. Cover with a damp cloth and let it rest for at least 30 minutes.

3

While the dough is resting, finely shred the cabbage and carrot, mince the garlic, and chop the green onions.

4

In a large skillet over medium heat, add 1 tablespoon of vegetable oil. Sauté the garlic and ginger for about 1 minute until fragrant.

5

Add the cabbage, carrot, and green onions to the skillet. Cook for 5-7 minutes until the vegetables are tender. Stir in the soy sauce and sesame oil. Allow the mixture to cool slightly.

6

After the dough has rested, divide it into two portions. Roll out each portion into a long log about 1 inch in diameter. Cut each log into 12 equal pieces.

7

Flatten each piece into a disk and roll into a thin circle using a rolling pin, adding flour as needed to prevent sticking.

8

Place about 1 teaspoon of the vegetable mixture in the center of each dough circle. Fold the dough over to create a crescent shape and pinch the edges together to seal.

9

Heat the remaining vegetable oil in a large non-stick pan over medium-high heat. Place the gyoza in the pan, flat side down, in a single layer. Cook until the bottoms are golden brown, about 2 minutes.

10

Add about 1/4 cup of water to the pan and immediately cover with a lid to steam the gyoza. Cook for about 5 minutes or until the water has evaporated.

11

Remove the lid and continue to cook for another 2 minutes until the bottoms are crisp once again.

12

Remove the gyoza from the pan and serve hot with your choice of dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1329
cal
27.6g
protein
180.1g
carbs
56.6g
fat

Nutrition Facts

1 serving (728.6g)
Calories
1329
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 28.5 g
Cholesterol 0 mg 0%
Sodium 3593 mg 156%
Total Carbohydrate 180.1 g 65%
Dietary Fiber 13.5 g 48%
Total Sugars 9.9 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 168 mg 13%
Iron 11.4 mg 63%
Potassium 926 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.8%%
8.2%%
38.0%%
Fat: 509 cal (38.0%%)
Protein: 110 cal (8.2%%)
Carbs: 720 cal (53.8%%)