Nutrition Facts for Vegan homemade chicken pastry

Vegan Homemade Chicken Pastry

Image of Vegan Homemade Chicken Pastry
Nutriscore Rating: 61/100

Discover the ultimate comfort food with this Vegan Homemade Chicken Pastry recipe, a plant-based twist on a beloved classic. Featuring flaky, buttery vegan pastry and a savory "chicken-style" filling made from seitan or soy curls, this dish delivers all the flavor without the animal products. Packed with wholesome ingredients like diced carrots, peas, and aromatic garlic and onions, the filling is enriched with thyme, soy sauce, and vegetable broth for a rich, hearty taste. These golden pastries are brushed with almond milk for a crispy finish and baked to perfection in just 25 minutes. Perfect as an appetizer, snack, or dinner, these pastries boast both convenience and irresistible flavor, making them ideal for your vegan comfort food cravings.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2.5 cups All-purpose flour
  • 1 cup Vegan butter
  • 6 tablespoons Cold water
  • 10 ounces Vegan chicken substitute (such as seitan or soy curls)
  • 2 tablespoons Olive oil
  • 1 medium Onion, chopped
  • 2 Garlic cloves, minced
  • 1 medium Carrot, diced
  • 0.5 cup Frozen peas
  • 1 cup Vegetable broth
  • 1 tablespoon Soy sauce
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine the all-purpose flour and a pinch of salt. Add the vegan butter and use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.

2

Slowly stir in the cold water, one tablespoon at a time, until the dough comes together. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 15 minutes.

3

In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until the onion becomes translucent.

4

Add the diced carrot and cook for another 5 minutes, stirring occasionally.

5

Add the vegan chicken substitute to the skillet. Stir in the vegetable broth, soy sauce, dried thyme, salt, and black pepper.

6

Mix the cornstarch with 2 tablespoons of water to create a slurry. Add this to the skillet, stirring to thicken the filling mixture for an additional 3-4 minutes.

7

Stir in the frozen peas and continue to cook for another 2 minutes. Remove the filling from the heat and let it cool slightly.

8

Preheat the oven to 375°F (190°C).

9

Remove the dough from the fridge and roll it out on a floured surface to about 1/8-inch thickness. Cut out circles using a cookie cutter or bowl.

10

Place a spoonful of the vegan chicken filling in the center of each pastry circle. Fold over and seal the edges with a fork.

11

Place the pastries on a baking sheet lined with parchment paper. Brush the tops lightly with almond milk for a golden finish.

12

Bake in the preheated oven for 20-25 minutes, or until the pastries are golden brown and crispy. Serve warm.

Cooking Tip: Take your time with each step for the best results!
3597
cal
100.0g
protein
305.7g
carbs
215.7g
fat

Nutrition Facts

1 serving (1483.1g)
Calories
3597
% Daily Value*
Total Fat 215.7 g 277%
Saturated Fat 118.2 g 591%
Polyunsaturated Fat 3.5 g
Cholesterol 0 mg 0%
Sodium 4678 mg 203%
Total Carbohydrate 305.7 g 111%
Dietary Fiber 27.7 g 99%
Total Sugars 20.3 g
Protein 100.0 g 200%
Vitamin D 0.2 mcg 1%
Calcium 357 mg 27%
Iron 25.0 mg 139%
Potassium 1926 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
11.2%%
54.5%%
Fat: 1941 cal (54.5%%)
Protein: 400 cal (11.2%%)
Carbs: 1222 cal (34.3%%)