Vegan High Protein Granola
Elevate your breakfast game with this Vegan High Protein Granola—a hearty, nutrient-packed blend perfect for fueling your day. Featuring wholesome ingredients like rolled oats, almonds, pumpkin seeds, hemp seeds, and flaxseed meal, this recipe delivers plant-based protein and fiber in every crunchy bite. Sweetened naturally with maple syrup and accented with warm cinnamon and vanilla, it offers a delightful balance of flavor and nutrition. Quick to prepare and baked to golden perfection, this granola is ideal for busy mornings or as a satisfying snack. Enjoy it with your favorite plant-based milk, yogurt, or straight out of the jar for an energy-boosting treat that’s as delicious as it is nourishing.
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Recipe Information
Ingredients
- 3 cups rolled oats
- 1 cup raw almonds
- 1 cup pumpkin seeds (pepitas)
- 1 cup hemp seeds
- 0.5 cup chia seeds
- 1 cup dried cranberries
- 0.5 cup flaxseed meal
- 0.5 cup maple syrup
- 0.25 cup coconut oil
- 1 teaspoon vanilla extract
- 2 teaspoons cinnamon
- 0.5 teaspoon salt
Instructions
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine rolled oats, chopped raw almonds, pumpkin seeds, hemp seeds, chia seeds, dried cranberries, and flaxseed meal. Mix well to combine.
In a small saucepan over low heat, combine the maple syrup and coconut oil, stirring occasionally until the coconut oil is melted.
Remove from heat and stir in the vanilla extract, cinnamon, and salt.
Pour the wet mixture over the dry ingredients in the large bowl. Stir well to ensure all dry ingredients are coated.
Spread the granola mixture evenly onto the prepared baking sheet.
Bake in the preheated oven for about 25-30 minutes, stirring halfway through, until the granola is golden brown and crisp.
Remove from the oven and let it cool completely on the baking sheet. The granola will continue to crisp up as it cools.
Break the cooled granola into clusters and store in an airtight container. Enjoy with plant-based milk or yogurt for a protein-packed breakfast or snack.
Nutrition Facts
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 93 mg | 4% | |
| Total Carbohydrate | 43.1 g | 16% | |
| Dietary Fiber | 10.8 g | 38% | |
| Total Sugars | 17.9 g | ||
| Protein | 14.8 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 501 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
