Vegan High Protein Chocolate Pudding
Indulge in a creamy, chocolatey treat that's as nourishing as it is delicious with this Vegan High Protein Chocolate Pudding! Made with silken tofu, almond butter, and chia seeds, this dessert is a plant-based protein powerhouse that's perfect for satisfying your sweet tooth while fueling your body. The rich combination of unsweetened cocoa powder and maple syrup creates a decadent flavor, while almond milk and vanilla extract add a smooth, luxurious texture. With just 10 minutes of prep and a chill time of 60 minutes, this easy, no-bake recipe is perfect for a quick yet nutritious treat. Whether you enjoy it plain or topped with berries, sliced almonds, or coconut yogurt, this pudding is sure to become your go-to dessert or post-workout snack! Keywords: vegan chocolate pudding, high-protein dessert, dairy-free pudding, easy vegan recipe, healthy chocolate dessert.
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Recipe Information
Ingredients
- 400 grams Silken tofu
- 120 milliliters Almond milk
- 45 grams Unsweetened cocoa powder
- 60 milliliters Maple syrup
- 1 teaspoon Vanilla extract
- 60 grams Almond butter
- 2 tablespoons Chia seeds
- 0.25 teaspoon Salt
Instructions
Place the silken tofu, almond milk, unsweetened cocoa powder, maple syrup, vanilla extract, almond butter, and salt into a blender.
Blend all the ingredients on high speed until completely smooth and creamy. This should take about 1-2 minutes.
Taste the mixture and add more cocoa powder or maple syrup if you desire a richer or sweeter flavor. Blend again briefly to combine.
Transfer the mixture into a mixing bowl and stir in the chia seeds until well distributed.
Divide the pudding mixture evenly into serving cups or bowls.
Cover each serving with plastic wrap or a lid and refrigerate for at least 60 minutes to allow the chia seeds to thicken the pudding.
After chilling, give each pudding a gentle stir and serve with optional toppings like sliced almonds, berries, or a dollop of coconut yogurt if desired.
Nutrition Facts
Calories |
1086 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.7 g | 73% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 696 mg | 30% | |
| Total Carbohydrate | 119.7 g | 44% | |
| Dietary Fiber | 29.4 g | 105% | |
| Total Sugars | 69.1 g | ||
| Protein | 48.2 g | 96% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 1942 mg | 149% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 1728 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
