Nutrition Facts for Vegan herb cheese spread

Vegan Herb Cheese Spread

Image of Vegan Herb Cheese Spread
Nutriscore Rating: 69/100

Creamy, tangy, and bursting with fresh herbal flavors, this Vegan Herb Cheese Spread is a dairy-free delight perfect for any occasion. Made with a base of soaked raw cashews blended with nutritional yeast, lemon juice, and apple cider vinegar, this plant-based cheese alternative mimics the smooth richness and umami of traditional cheese. Fresh dill, chives, and parsley elevate the spread with vibrant, aromatic notes, while garlic and onion powder add a savory depth. Ready in just 10 minutes of prep time (after soaking the cashews), this no-cook recipe is ideal for spreading on crackers, pairing with fresh veggies, or as an elegant appetizer for your next gathering. Whether you're vegan, dairy-free, or just looking for a wholesome snack option, this herb-infused cheese spread is a must-try.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup raw cashews
  • 0.25 cup water
  • 2 tablespoons lemon juice
  • 3 tablespoons nutritional yeast
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons, chopped fresh dill
  • 2 tablespoons, chopped fresh chives
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the cashews in a bowl and cover them with water. Allow them to soak for at least 2 hours or overnight for a creamier texture.

2

Drain and rinse the soaked cashews. Transfer them to a high-speed blender or food processor.

3

Add water, lemon juice, nutritional yeast, apple cider vinegar, garlic powder, onion powder, sea salt, and ground black pepper to the cashews.

4

Blend the mixture on high speed until it is smooth and creamy. You may need to stop and scrape down the sides occasionally to ensure everything is well combined.

5

Once the mixture is smooth, transfer it to a mixing bowl.

6

Fold in the chopped fresh dill, chives, and parsley until evenly distributed.

7

Taste the spread and adjust for seasoning, adding more salt or lemon juice as desired.

8

Transfer the vegan herb cheese spread to a serving bowl or airtight container.

9

Refrigerate for at least 1-2 hours to allow the flavors to meld together.

10

Serve chilled with your choice of crackers, bread, or fresh vegetables as a dip.

Cooking Tip: Take your time with each step for the best results!
719
cal
31.0g
protein
49.4g
carbs
49.4g
fat

Nutrition Facts

1 serving (253.4g)
Calories
719
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1203 mg 52%
Total Carbohydrate 49.4 g 18%
Dietary Fiber 7.7 g 28%
Total Sugars 7.8 g
Protein 31.0 g 62%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 9.9 mg 55%
Potassium 1232 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
16.2%%
58.0%%
Fat: 444 cal (58.0%%)
Protein: 124 cal (16.2%%)
Carbs: 197 cal (25.8%%)