Nutrition Facts for Vegan hearty beef and bean chili

Vegan Hearty Beef and Bean Chili

Image of Vegan Hearty Beef and Bean Chili
Nutriscore Rating: 85/100

Warm up your taste buds with this Vegan Hearty Beef and Bean Chili—a plant-based twist on a classic comfort food that's packed with bold flavor and nourishing ingredients. Featuring a savory mix of meatless ground beef substitute, fiber-rich black and kidney beans, and vibrant vegetables like bell peppers, carrots, and celery, this chili is a perfect balance of hearty and wholesome. Seasoned with smoky paprika, chili powder, oregano, and a surprising hint of cocoa powder, every bite delivers layers of complex flavor. Ready in under an hour, this satisfying dish pairs beautifully with a side of cornbread or a dollop of vegan sour cream for the ultimate cozy meal. Perfect for chilly nights, meal prep, or feeding a crowd, this vegan chili recipe is a must-try for anyone seeking plant-based comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium bell pepper, diced
  • 1 large carrot, diced
  • 1 medium celery stalk, diced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 28 ounces canned crushed tomatoes
  • 2 cups vegetable broth
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 1 cup corn kernels
  • 1 tablespoon ground cumin
  • 2 tablespoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon cocoa powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces meatless ground beef substitute
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot over medium heat. Add the diced onion, diced bell pepper, diced carrot, and diced celery. Sauté for about 5-7 minutes until the vegetables are softened, stirring occasionally.

2

Add the minced garlic and cook for another 1-2 minutes until fragrant.

3

Stir in the tomato paste and cook for another minute to caramelize slightly.

4

Add the vegetable broth and canned crushed tomatoes to the pot and bring the mixture to a gentle simmer.

5

Stir in the black beans, kidney beans, corn kernels, ground cumin, chili powder, smoked paprika, dried oregano, cocoa powder, salt, and black pepper.

6

Add the meatless ground beef substitute to the pot, stirring to break it apart and combine it with the other ingredients.

7

Allow the chili to simmer over low heat for about 20-30 minutes, stirring occasionally to prevent sticking. Adjust seasoning to taste.

8

Once cooked, remove from heat and let it sit for a few minutes to thicken slightly. Serve hot.

Cooking Tip: Take your time with each step for the best results!
2174
cal
135.0g
protein
317.5g
carbs
54.8g
fat

Nutrition Facts

1 serving (3259.9g)
Calories
2174
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 7277 mg 316%
Total Carbohydrate 317.5 g 115%
Dietary Fiber 93.3 g 333%
Total Sugars 77.1 g
Protein 135.0 g 270%
Vitamin D 0.0 mcg 0%
Calcium 956 mg 74%
Iron 43.6 mg 242%
Potassium 8939 mg 190%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
23.4%%
21.4%%
Fat: 493 cal (21.4%%)
Protein: 540 cal (23.4%%)
Carbs: 1270 cal (55.1%%)