Vegan Hearty Baked Beans with Ground Beef
A comforting plant-based twist on a classic favorite, Vegan Hearty Baked Beans with Ground Beef is a rich, smoky, and satisfying dish perfect for family dinners or potlucks. Made with plant-based ground beef, tender navy beans, and a mouthwatering blend of molasses, brown sugar, and spices, this recipe delivers all the flavors of traditional baked beans without any animal products. The savory tomato paste and hint of smoked paprika create a depth of flavor, while the caramelized top layer adds irresistible texture. Ready in just about an hour, this one-pot vegan recipe is as easy as it is delicious. Serve it as a main meal or a hearty side dish—it's guaranteed to be a crowd-pleaser! Keywords: vegan baked beans, plant-based ground beef, smoky vegan recipes, one-pot vegan meals, hearty vegan dinner ideas.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 12 ounces plant-based ground beef
- 3 cups canned navy beans, drained and rinsed
- 2 tablespoons tomato paste
- 3 tablespoons molasses
- 3 tablespoons brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon mustard powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground black pepper
- 1 teaspoon salt
- 1 cup water
Instructions
Preheat your oven to 350°F (175°C).
In a large oven-safe skillet or Dutch oven, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.
Increase the heat to medium-high and add the plant-based ground beef. Cook for 5-7 minutes, breaking it apart with a spoon, until browned and slightly crispy.
Stir in the tomato paste, mixing well to incorporate with the ground beef mixture.
Add the navy beans, molasses, brown sugar, soy sauce, apple cider vinegar, mustard powder, smoked paprika, ground black pepper, salt, and water. Stir to combine all ingredients thoroughly.
Bring the mixture to a gentle simmer, then remove from heat.
Cover the skillet or Dutch oven with a lid or aluminum foil, transfer it to the preheated oven, and bake for 25 minutes.
After 25 minutes, uncover and bake for an additional 10 minutes to allow the top to slightly caramelize.
Remove from the oven and let it cool slightly before serving.
Serve warm and enjoy your vegan hearty baked beans with ground beef.
Nutrition Facts
Calories |
1899 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.4 g | 111% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5516 mg | 240% | |
| Total Carbohydrate | 215.3 g | 78% | |
| Dietary Fiber | 44.0 g | 157% | |
| Total Sugars | 85.6 g | ||
| Protein | 97.3 g | 195% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 671 mg | 52% | |
| Iron | 28.1 mg | 156% | |
| Potassium | 4460 mg | 95% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
