Nutrition Facts for Vegan ham and pineapple pizza
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Vegan Ham and Pineapple Pizza

Image of Vegan Ham and Pineapple Pizza
Nutriscore Rating: 68/100

Elevate your pizza night with this vibrant and satisfying Vegan Ham and Pineapple Pizza, a plant-based twist on the classic Hawaiian favorite. Featuring stretchy vegan mozzarella, smoky vegan ham, and juicy pineapple chunks, this recipe delivers the perfect balance of sweet and savory flavors. Enhanced with red onion, bell pepper, and aromatic oregano, every bite bursts with color and taste. The crust, brushed with olive oil and garlic powder before baking to golden perfection, adds a delightful crispness, while fresh basil garnish offers a refreshing finish. Ready in just 35 minutes, this easy-to-make pizza is ideal for sharing and guaranteed to impress vegans and non-vegans alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 package Pizza dough
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Vegan marinara sauce
  • 1 cup Vegan mozzarella cheese, shredded
  • 1 cup Vegan ham, sliced
  • 0.75 cup Pineapple chunks
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Red bell pepper, thinly sliced
  • 0.5 teaspoon Dried oregano
  • 2 tablespoons Fresh basil leaves, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.

2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle, about 1/4 inch thick.

3

Transfer the rolled-out dough onto a piece of parchment paper for easier handling.

4

Brush the olive oil evenly over the surface of the dough and sprinkle with garlic powder.

5

Spread the vegan marinara sauce evenly over the base, leaving a small border around the edges for the crust.

6

Sprinkle the vegan mozzarella cheese over the sauce, evenly covering the surface.

7

Distribute the vegan ham slices, pineapple chunks, red onion, and red bell pepper across the pizza.

8

Sprinkle dried oregano over the toppings and season with salt and black pepper.

9

Using a pizza peel or the backside of a baking sheet, carefully transfer the pizza along with the parchment paper onto the preheated pizza stone or baking sheet.

10

Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese has melted.

11

After baking, remove the pizza from the oven and let it cool slightly before slicing.

12

Garnish with chopped fresh basil leaves before serving.

Cooking Tip: Take your time with each step for the best results!
249
cal
11.8g
protein
28.8g
carbs
9.2g
fat

Nutrition Facts

1 serving (144.1g)
Calories
249
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 740 mg 32%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 3.6 g 13%
Total Sugars 3.5 g
Protein 11.8 g 24%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 2.7 mg 15%
Potassium 269 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
19.3%%
33.7%%
Fat: 660 cal (33.7%%)
Protein: 378 cal (19.3%%)
Carbs: 921 cal (47.0%%)