Nutrition Facts for Vegan ham and cheese empanadas

Vegan Ham and Cheese Empanadas

Image of Vegan Ham and Cheese Empanadas
Nutriscore Rating: 48/100

Indulge in the savory, flaky delight of Vegan Ham and Cheese Empanadas, a plant-based twist on a classic favorite. These golden-brown hand pies are stuffed with a flavorful filling of diced vegan ham, gooey vegan cheese, and aromatic sautéed onions, seasoned with smoked paprika, garlic powder, and a touch of black pepper. The homemade empanada dough—made from scratch with simple pantry ingredients like all-purpose flour, vegan butter, and cold water—bakes up perfectly crisp and tender. Ideal for a snack, appetizer, or party platter, these empanadas offer a dairy-free, meat-free alternative that's big on flavor and easy to love. Serve them warm or at room temperature to satisfy any crowd, and don't forget to pair with a dipping sauce of your choice for added flair! Perfect for vegans and omnivores alike, this recipe is your new go-to for a comforting yet elegant treat.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder
  • 0.5 cup Vegan butter
  • 0.5 cup Cold water
  • 1 cup Vegan ham, diced
  • 1 cup Vegan cheese, shredded
  • 0.5 cup Onion, finely chopped
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Plant-based milk, for brushing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

In a large mixing bowl, combine the all-purpose flour, salt, and baking powder.

2

Cut the vegan butter into small cubes and add to the flour mixture. Use a pastry blender or fork to mix until the mixture resembles coarse crumbs.

3

Gradually add the cold water to the mixture, stirring with a fork until the dough comes together. You may not need all the water.

4

Knead the dough lightly on a floured surface until smooth, then wrap in plastic wrap and refrigerate for at least 30 minutes.

5

While the dough is chilling, prepare the filling. Heat the olive oil in a medium skillet over medium heat.

6

Add the chopped onion and sauté for about 3-4 minutes or until translucent.

7

Add the diced vegan ham and cook for another 2 minutes, stirring occasionally.

8

Remove the skillet from the heat and stir in the shredded vegan cheese, smoked paprika, ground black pepper, and garlic powder. Mix well and set aside to cool.

9

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

10

Remove the dough from the refrigerator and roll out on a floured surface to approximately 1/8-inch thickness.

11

Use a round cutter or the rim of a glass to cut out discs about 4-5 inches in diameter.

12

Place about a tablespoon of the filling in the center of each disc.

13

Fold the discs in half to form a half-moon shape, and press the edges together to seal. Use a fork to crimp the edges.

14

Place the empanadas on the prepared baking sheet and brush the tops lightly with plant-based milk.

15

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

16

Allow the empanadas to cool slightly before serving. Enjoy them warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
3131
cal
70.7g
protein
270.0g
carbs
193.1g
fat

Nutrition Facts

1 serving (1116.4g)
Calories
3131
% Daily Value*
Total Fat 193.1 g 248%
Saturated Fat 114.5 g 572%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 5506 mg 239%
Total Carbohydrate 270.0 g 98%
Dietary Fiber 14.0 g 50%
Total Sugars 8.1 g
Protein 70.7 g 141%
Vitamin D 0.3 mcg 2%
Calcium 1509 mg 116%
Iron 18.7 mg 104%
Potassium 967 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
9.1%%
56.0%%
Fat: 1737 cal (56.0%%)
Protein: 282 cal (9.1%%)
Carbs: 1080 cal (34.8%%)