Nutrition Facts for Vegan gudpak
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Vegan Gudpak

Image of Vegan Gudpak
Nutriscore Rating: 62/100

Indulge in the rich and aromatic flavors of **Vegan Gudpak**, a delightful plant-based take on the traditional Indian sweet. Made with creamy coconut milk, nutrient-rich almond butter, and caramel-like coconut sugar, this dessert is naturally dairy-free and packed with wholesome goodness. A hint of fragrant cardamom elevates its flavor, while a garnish of sliced almonds and grated coconut adds a delightful crunch to every bite. With just 10 minutes of prep and simple stovetop cooking, this vegan mithai is perfect for festive occasions or as an everyday indulgence. Easy to make, naturally sweetened, and irresistibly luscious, Vegan Gudpak proves that traditional sweets can be both delicious and guilt-free.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 400 ml Coconut milk
  • 200 g Coconut sugar
  • 100 g Almond butter
  • 1 tsp Cardamom powder
  • 2 tbsp Sliced almonds
  • 2 tbsp Grated coconut
  • 0.25 tsp Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare a square baking dish by lining it with parchment paper, allowing some extra to hang over the sides for easy removal later.

2

In a medium-sized saucepan, combine the coconut milk and coconut sugar over medium heat, stirring continually until the sugar is fully dissolved.

3

Once the mixture begins to simmer, lower the heat slightly and add the almond butter, stirring continuously to ensure it's fully mixed in.

4

Add the cardamom powder and salt. Continue to cook, stirring occasionally, until the mixture thickens and starts to pull away from the sides of the pan, approximately 25-28 minutes.

5

Once thickened, remove the pan from the heat and pour the mixture into the prepared baking dish, spreading it evenly with a spatula.

6

Sprinkle the sliced almonds and grated coconut over the top of the mixture, pressing them lightly into the surface.

7

Allow the gudpak to cool at room temperature for about 1 hour, then transfer to the refrigerator for an additional 2 hours to fully set.

8

Once set, use the parchment paper to lift the gudpak from the dish and place it on a cutting board. Cut into squares with a sharp knife, serve, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
171
cal
2.6g
protein
26.1g
carbs
6.8g
fat

Nutrition Facts

1 serving (73.5g)
Calories
171
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 1.3 g 5%
Total Sugars 23.6 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 1.0 mg 5%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
5.9%%
34.6%%
Fat: 607 cal (34.6%%)
Protein: 104 cal (5.9%%)
Carbs: 1044 cal (59.5%%)