Nutrition Facts for Vegan guava pastry
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Vegan Guava Pastry

Image of Vegan Guava Pastry
Nutriscore Rating: 48/100

Delight your taste buds with these irresistibly flaky and sweet Vegan Guava Pastries, a plant-based twist on a beloved tropical treat. Made with golden, puffed layers of vegan-friendly pastry and a luscious filling of tangy guava paste, these pastries offer the perfect balance of texture and flavor. Brushed with almond milk and sprinkled with a hint of cane sugar, each bite delivers a satisfying crunch and a pop of tropical sweetness. Ideal for breakfast, dessert, or an afternoon snack, they’re simple to prepare in just under an hour, making them perfect for any occasion. Whether served warm or at room temperature, these delicious dairy-free pastries are sure to impress vegans and non-vegans alike!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 package Frozen puff pastry sheets, vegan
  • 200 grams Guava paste
  • 2 tablespoons Almond milk, unsweetened
  • 2 tablespoons Cane sugar
  • 2 tablespoons All-purpose flour (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Thaw the vegan puff pastry sheets according to package instructions, typically around 40 minutes.

3

Lightly dust a clean surface with all-purpose flour. Roll out the puff pastry sheets to about 1/8 inch thick.

4

Cut the pastry into 8 equal rectangles using a sharp knife or a pizza cutter.

5

Slice the guava paste into small 1/2 inch cubes. Place 2 to 3 cubes on one half of each pastry rectangle, leaving a 1/4 inch border around the edges.

6

Brush the edges of the pastry lightly with almond milk. Fold the other half of the pastry over the guava paste to create a pocket.

7

Seal the edges by pressing them gently with a fork. Using a sharp knife, make a small slit on the top of each pastry for ventilation.

8

Place the pastries on the prepared baking sheet.

9

Brush the tops of the pastries with a little almond milk and sprinkle cane sugar evenly on each.

10

Bake in the preheated oven for 20-25 minutes, or until they are golden brown and puffed.

11

Remove from the oven and allow to cool on a wire rack for a few minutes before serving.

12

Enjoy your delicious vegan guava pastries warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
305
cal
2.9g
protein
44.0g
carbs
13.4g
fat

Nutrition Facts

1 serving (87.0g)
Calories
305
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 5.3 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 162 mg 7%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 1.4 g 5%
Total Sugars 22.1 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 0.9 mg 5%
Potassium 47 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
3.8%%
39.2%%
Fat: 965 cal (39.2%%)
Protein: 92 cal (3.8%%)
Carbs: 1408 cal (57.1%%)