Nutrition Facts for Vegan grilled pumpkin slices with herb butter
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Vegan Grilled Pumpkin Slices with Herb Butter

Image of Vegan Grilled Pumpkin Slices with Herb Butter
Nutriscore Rating: 75/100

Elevate your plant-based cooking game with this vibrant recipe for Vegan Grilled Pumpkin Slices with Herb Butter. Perfectly charred pumpkin slices are brushed with a fragrant blend of olive oil, garlic powder, and seasonings, creating a smoky sweetness that’s irresistible. Topped with a rich, melt-in-your-mouth herb butter made from vegan butter, nutritional yeast, fresh parsley, basil, and a zesty hint of lemon, these slices burst with flavor in every bite. Ideal as a side dish or light entree, this recipe is quick to prepare and offers an impressive mix of textures and tastes. Whether you’re hosting a cookout or seeking a seasonal vegan dish, these grilled pumpkin slices are a surefire hit that celebrates autumnal comfort and creativity.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 medium (about 2 pounds) pumpkin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons nutritional yeast
  • 2 tablespoons, finely chopped fresh parsley
  • 1 tablespoon, finely chopped fresh basil
  • 4 tablespoons vegan butter
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat.

2

Carefully cut the pumpkin in half and remove the seeds. Slice the pumpkin into 1/2-inch thick slices, leaving the skin on for easier handling.

3

In a small bowl, mix olive oil, garlic powder, salt, and black pepper. Brush the mixture on both sides of the pumpkin slices.

4

Place the pumpkin slices on the preheated grill. Grill each side for about 6-8 minutes or until tender and grill marks appear.

5

While the pumpkin is grilling, prepare the herb butter. In a mixing bowl, combine vegan butter, nutritional yeast, fresh parsley, fresh basil, lemon juice, and lemon zest. Mix well until the ingredients are fully incorporated.

6

Once the pumpkin slices are grilled, remove them from the heat and transfer them to a serving platter.

7

Spoon the herb butter over the warm pumpkin slices, allowing it to melt slightly.

8

Serve immediately as a flavorful side dish or a light vegan entree.

⚑
Cooking Tip: Take your time with each step for the best results!
234
cal
3.9g
protein
16.8g
carbs
18.1g
fat

Nutrition Facts

1 serving (259.1g)
Calories
234
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 581 mg 25%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 2.1 g 7%
Total Sugars 6.5 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 2.3 mg 13%
Potassium 834 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
6.2%%
66.4%%
Fat: 655 cal (66.4%%)
Protein: 61 cal (6.2%%)
Carbs: 269 cal (27.3%%)