Nutrition Facts for Vegan grilled pineapple with honey-lime glaze

Vegan Grilled Pineapple with Honey-Lime Glaze

Image of Vegan Grilled Pineapple with Honey-Lime Glaze
Nutriscore Rating: 73/100

Elevate your summer grilling game with this irresistible Vegan Grilled Pineapple with Honey-Lime Glaze! Featuring juicy, caramelized pineapple slices brushed with a luscious blend of agave nectar, fresh lime juice, coconut oil, and a hint of cinnamon, this recipe is a sweet-tangy masterpiece that’s both simple and elegant. The grill enhances the natural sweetness of the pineapple, while the glaze adds a zesty twist, complemented by a sprinkle of fresh mint for an aromatic finish. Perfect as a refreshing side dish or a light dessert, this vegan recipe is ready in just 25 minutes, making it an ideal choice for outdoor gatherings. If you're searching for vegan pineapple recipes, grilled fruit ideas, or summer-inspired desserts, this dish is sure to become a seasonal favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 whole fresh pineapple
  • 3 tablespoons agave nectar
  • 1 whole lime
  • 2 tablespoons coconut oil
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons sea salt
  • 2 tablespoons fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by preparing the pineapple. Slice off the top and bottom, then carefully cut away the peel. Slice the pineapple into 1/2-inch thick rounds and use a small cookie cutter to remove the core from each slice.

2

In a small bowl, combine the agave nectar with the juice of the lime. Stir in the coconut oil, ground cinnamon, and sea salt. Mix well until the glaze is smooth and well combined.

3

Preheat your grill or grill pan to medium-high heat.

4

Brush both sides of the pineapple slices with the glaze, ensuring they are well-coated.

5

Place the pineapple slices on the grill and cook for about 3-4 minutes on each side, or until you can see grill marks and the pineapple has caramelized.

6

Remove the grilled pineapple from the grill and transfer them to a serving platter.

7

Finely chop the fresh mint leaves and sprinkle them over the grilled pineapple to garnish.

8

Serve warm as a delicious side or dessert, enjoying the sweet and tangy flavors of the honey-lime glaze.

⚑
Cooking Tip: Take your time with each step for the best results!
924
cal
5.6g
protein
175.6g
carbs
29.3g
fat

Nutrition Facts

1 serving (1068.5g)
Calories
924
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 595 mg 26%
Total Carbohydrate 175.6 g 64%
Dietary Fiber 15.5 g 55%
Total Sugars 133.3 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 3.5 mg 19%
Potassium 1083 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.1%%
2.3%%
26.7%%
Fat: 263 cal (26.7%%)
Protein: 22 cal (2.3%%)
Carbs: 702 cal (71.1%%)