Nutrition Facts for Vegan grilled garlic-lemon shrimps
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Vegan Grilled Garlic-Lemon Shrimps

Image of Vegan Grilled Garlic-Lemon Shrimps
Nutriscore Rating: 71/100

Elevate your plant-based cooking with this tantalizing Vegan Grilled Garlic-Lemon Shrimps recipe, a fresh and flavorful twist on a grilling classic! Perfect for summer cookouts or delightful dinners, these juicy plant-based shrimp skewers are bathed in a zesty marinade of freshly squeezed lemon juice, fragrant garlic, olive oil, and a hint of lemon zest. The grill enhances the smoky, charred undertones, while a sprinkle of fresh parsley brings brightness and color to every bite. Quick to prepare and packed with vibrant flavors, this vegan-friendly dish is ideal for anyone seeking a meatless alternative without compromising on taste. Serve with a side of grilled vegetables or a crisp salad for a well-rounded, healthy meal. Keywords: vegan grilled shrimp, plant-based grilling recipe, garlic-lemon marinade, vegan summer recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Plant-based shrimp
  • 4 Garlic cloves, minced
  • 0.25 cup Lemon juice, freshly squeezed
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 12 pieces Skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

2

In a large mixing bowl, whisk together the minced garlic, lemon juice, olive oil, chopped parsley, lemon zest, salt, and black pepper to create the marinade.

3

Add the plant-based shrimp to the marinade, tossing to coat evenly. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.

4

Preheat your grill or a grill pan over medium-high heat.

5

Thread the marinated plant-based shrimp onto the soaked skewers, ensuring they are secure but not packed too tightly.

6

Brush the grill grates with a bit of oil to prevent sticking, then place the skewers on the grill.

7

Grill for 3-4 minutes on each side, or until the shrimp are golden and cooked through. Since these are plant-based, they don't need as long as regular shrimp.

8

Remove from the grill and serve immediately. Garnish with additional chopped parsley and lemon wedges, if desired.

Cooking Tip: Take your time with each step for the best results!
2016
cal
144.4g
protein
140.7g
carbs
97.9g
fat

Nutrition Facts

1 serving (1486.4g)
Calories
2016
% Daily Value*
Total Fat 97.9 g 126%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 0.0 g
Cholesterol 300 mg 100%
Sodium 5194 mg 226%
Total Carbohydrate 140.7 g 51%
Dietary Fiber 20.9 g 75%
Total Sugars 18.8 g
Protein 144.4 g 289%
Vitamin D 0.0 mcg 0%
Calcium 320 mg 25%
Iron 18.3 mg 102%
Potassium 2554 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
28.6%%
43.6%%
Fat: 881 cal (43.6%%)
Protein: 577 cal (28.6%%)
Carbs: 562 cal (27.8%%)