Nutrition Facts for Vegan grilled garlic-lemon shrimps

Vegan Grilled Garlic-Lemon Shrimps

Image of Vegan Grilled Garlic-Lemon Shrimps
Nutriscore Rating: 73/100

Elevate your plant-based cooking with this tantalizing Vegan Grilled Garlic-Lemon Shrimps recipe, a fresh and flavorful twist on a grilling classic! Perfect for summer cookouts or delightful dinners, these juicy plant-based shrimp skewers are bathed in a zesty marinade of freshly squeezed lemon juice, fragrant garlic, olive oil, and a hint of lemon zest. The grill enhances the smoky, charred undertones, while a sprinkle of fresh parsley brings brightness and color to every bite. Quick to prepare and packed with vibrant flavors, this vegan-friendly dish is ideal for anyone seeking a meatless alternative without compromising on taste. Serve with a side of grilled vegetables or a crisp salad for a well-rounded, healthy meal. Keywords: vegan grilled shrimp, plant-based grilling recipe, garlic-lemon marinade, vegan summer recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Plant-based shrimp
  • 4 Garlic cloves, minced
  • 0.25 cup Lemon juice, freshly squeezed
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 12 pieces Skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

2

In a large mixing bowl, whisk together the minced garlic, lemon juice, olive oil, chopped parsley, lemon zest, salt, and black pepper to create the marinade.

3

Add the plant-based shrimp to the marinade, tossing to coat evenly. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.

4

Preheat your grill or a grill pan over medium-high heat.

5

Thread the marinated plant-based shrimp onto the soaked skewers, ensuring they are secure but not packed too tightly.

6

Brush the grill grates with a bit of oil to prevent sticking, then place the skewers on the grill.

7

Grill for 3-4 minutes on each side, or until the shrimp are golden and cooked through. Since these are plant-based, they don't need as long as regular shrimp.

8

Remove from the grill and serve immediately. Garnish with additional chopped parsley and lemon wedges, if desired.

Cooking Tip: Take your time with each step for the best results!
2624
cal
204.1g
protein
137.7g
carbs
147.3g
fat

Nutrition Facts

1 serving (1780.8g)
Calories
2624
% Daily Value*
Total Fat 147.3 g 189%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 4.0 g
Cholesterol 600 mg 200%
Sodium 6602 mg 287%
Total Carbohydrate 137.7 g 50%
Dietary Fiber 27.0 g 96%
Total Sugars 30.2 g
Protein 204.1 g 408%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 23.6 mg 131%
Potassium 3647 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
30.3%%
49.2%%
Fat: 1325 cal (49.2%%)
Protein: 816 cal (30.3%%)
Carbs: 550 cal (20.5%%)