Nutrition Facts for Vegan grilled cabbage steaks

Vegan Grilled Cabbage Steaks

Image of Vegan Grilled Cabbage Steaks
Nutriscore Rating: 70/100

Elevate your plant-based grilling game with these hearty and flavorful Vegan Grilled Cabbage Steaks. Perfectly charred on the outside and tender on the inside, this recipe transforms a humble head of green cabbage into a show-stopping dish. Marinated in a savory blend of olive oil, balsamic vinegar, smoked paprika, and garlic powder, each steak delivers an irresistible smoky flavor with a tangy kick. Quick to prepare and ready in just 25 minutes, this gluten-free and vegan recipe is a must-try for barbecues, weeknight dinners, or a healthy side dish. Garnished with fresh parsley, these cabbage steaks are as vibrant as they are deliciousβ€”ideal for anyone looking to add a nutritious twist to their grilling repertoire.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 medium head Green cabbage
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat.

2

Remove any damaged outer leaves from the cabbage and cut the head into 1-inch thick slices, making sure to keep the core intact so the leaves stay together.

3

In a small bowl, whisk together olive oil, balsamic vinegar, garlic powder, smoked paprika, salt, and black pepper.

4

Brush both sides of each cabbage steak generously with the marinade, ensuring even coverage.

5

Place the cabbage steaks on the preheated grill and cook for 5-7 minutes on each side until charred and tender.

6

Carefully remove the cabbage steaks from the grill and place them on a serving platter.

7

Garnish with chopped fresh parsley before serving.

8

Serve immediately and enjoy these hearty and flavorful vegan grilled cabbage steaks.

⚑
Cooking Tip: Take your time with each step for the best results!
513
cal
5.8g
protein
29.6g
carbs
42.8g
fat

Nutrition Facts

1 serving (432.5g)
Calories
513
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1259 mg 55%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 10.0 g 36%
Total Sugars 16.1 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 3.4 mg 19%
Potassium 802 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
4.4%%
73.1%%
Fat: 385 cal (73.1%%)
Protein: 23 cal (4.4%%)
Carbs: 118 cal (22.5%%)