Nutrition Facts for Vegan green chicken pozole
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Vegan Green Chicken Pozole

Image of Vegan Green Chicken Pozole
Nutriscore Rating: 78/100

Dive into the vibrant flavors of Vegan Green Chicken Pozole, a plant-based twist on the classic Mexican soup that’s brimming with wholesome ingredients and fresh spices. This hearty recipe swaps traditional chicken for shredded young green jackfruit, delivering a tender, meat-like texture while keeping the dish entirely vegan. A bright, zesty tomatillo and jalapeño sauce serves as the foundation of the broth, infused with aromatic cilantro, parsley, garlic, and smoky cumin. Packed with hominy for a touch of sweetness and chew, this satisfying pozole is perfect for any occasion. Ready in just an hour, it’s topped with crisp radishes, creamy avocado, shredded lettuce, and a squeeze of lime for a refreshing contrast. Perfect for fans of vegan Mexican recipes, this dish delivers bold flavors and nourishing comfort in every bowl!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 cans (each 20 oz) canned young green jackfruit
  • 2 cans (each 25 oz) hominy
  • 1 large white onion
  • 4 large garlic cloves
  • 1 bunch fresh cilantro
  • 0.5 bunch fresh parsley
  • 1 pound tomatillos
  • 2 medium Jalapeño peppers
  • 6 cups vegetable broth
  • 2 tablespoons canola oil
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 teaspoons salt
  • 0.5 teaspoon black pepper
  • 1 large avocado
  • 5 small radishes
  • 1 large lime
  • 1 cup shredded lettuce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain and rinse the jackfruit well. Pat dry and cut out the core. Shred the jackfruit into smaller pieces with your fingers to give it a chicken-like texture.

2

In a large pot, heat the canola oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Add the minced garlic and continue to sauté for another minute until fragrant.

4

Meanwhile, husk and rinse the tomatillos. In a blender, combine tomatillos, cilantro, parsley, jalapeños, and 1 cup of vegetable broth. Blend until smooth.

5

Pour the green mixture into the pot with the onion and garlic, cooking over medium heat for about 5 minutes until it thickens slightly.

6

Add the shredded jackfruit, rinsed hominy, remaining vegetable broth, cumin, oregano, salt, and black pepper to the pot. Stir well to combine.

7

Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and simmer for 30 minutes, stirring occasionally.

8

Taste and adjust seasoning if necessary.

9

While the pozole is cooking, prepare the garnishes. Thinly slice the radishes, avocado, and lime for serving.

10

Serve the pozole hot, garnishing each bowl with sliced radishes, avocado, a squeeze of lime, and a handful of shredded lettuce.

Cooking Tip: Take your time with each step for the best results!
494
cal
11.2g
protein
73.0g
carbs
18.9g
fat

Nutrition Facts

1 serving (858.9g)
Calories
494
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 3.4 g
Cholesterol 9 mg 3%
Sodium 2474 mg 108%
Total Carbohydrate 73.0 g 27%
Dietary Fiber 16.3 g 58%
Total Sugars 14.6 g
Protein 11.2 g 22%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 5.2 mg 29%
Potassium 1829 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
8.8%%
33.9%%
Fat: 1039 cal (33.9%%)
Protein: 268 cal (8.8%%)
Carbs: 1756 cal (57.3%%)