Nutrition Facts for Vegan gourmet mushroom pizza slice

Vegan Gourmet Mushroom Pizza Slice

Image of Vegan Gourmet Mushroom Pizza Slice
Nutriscore Rating: 71/100

Elevate your pizza game with this Vegan Gourmet Mushroom Pizza Slice, a perfect fusion of earthy flavors, vibrant toppings, and a healthier twist. This recipe starts with a hearty whole wheat crust brushed with garlic-infused olive oil, creating a flavorful base that’s topped with a trio of mushrooms—baby bella, shiitake, and oyster—for a rich, savory medley. Melted vegan mozzarella adds a creamy layer, while fresh basil, zesty lemon, and peppery arugula brighten every bite. Finished with a drizzle of tangy balsamic glaze and a sprinkle of red chili flakes, this pizza is crisp, indulgent, and entirely plant-based. Ready in just 35 minutes, it’s a gourmet experience perfect for weeknight dinners or impressing guests at your next gathering.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 12-inch Whole wheat pizza crust
  • 2 tablespoons Olive oil
  • 2 large Garlic cloves, minced
  • 1 cup Baby bella mushrooms, sliced
  • 1 cup Shiitake mushrooms, sliced
  • 1 cup Oyster mushrooms, torn into pieces
  • 1 cup Vegan mozzarella cheese, shredded
  • 1 handful Fresh basil leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red chili flakes
  • 1 teaspoon Lemon zest
  • 1 cup Arugula
  • 1 tablespoon Balsamic glaze
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and prepare a baking sheet with parchment paper.

2

Place the whole wheat pizza crust on the prepared baking sheet.

3

In a small bowl, mix 1 tablespoon of olive oil with the minced garlic.

4

Brush the garlic-infused olive oil evenly over the pizza crust.

5

In a skillet over medium heat, add the remaining tablespoon of olive oil and sauté the baby bella, shiitake, and oyster mushrooms for 5-7 minutes, until they are soft and golden. Season with salt and black pepper.

6

Spread the sautéed mushrooms evenly over the garlic-brushed crust.

7

Sprinkle the shredded vegan mozzarella cheese evenly over the mushroom layer.

8

Bake in the preheated oven for 15 minutes, until the cheese is melted and the crust edges are golden and crispy.

9

Remove the pizza from the oven and let it cool for 5 minutes.

10

Top the pizza with fresh basil leaves, lemon zest, arugula, and a pinch of red chili flakes for a touch of heat.

11

Drizzle the balsamic glaze over the arugula-topped pizza.

12

Slice the pizza into 8 slices and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1425
cal
46.7g
protein
197.3g
carbs
61.9g
fat

Nutrition Facts

1 serving (1059.8g)
Calories
1425
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2937 mg 128%
Total Carbohydrate 197.3 g 72%
Dietary Fiber 30.8 g 110%
Total Sugars 23.2 g
Protein 46.7 g 93%
Vitamin D 1.2 mcg 6%
Calcium 745 mg 57%
Iron 12.0 mg 67%
Potassium 2786 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
12.2%%
36.3%%
Fat: 557 cal (36.3%%)
Protein: 186 cal (12.2%%)
Carbs: 789 cal (51.5%%)