Nutrition Facts for Vegan golden potato fritters

Vegan Golden Potato Fritters

Image of Vegan Golden Potato Fritters
Nutriscore Rating: 73/100

Crispy, flavorful, and entirely plant-based, these Vegan Golden Potato Fritters are the perfect balance of comfort and nutrition. Made with grated golden potatoes, carrots, and yellow onion, these fritters are seasoned with a delightful blend of garlic powder, ground turmeric, and cumin for a subtle earthy kick. Nutritional yeast adds a cheesy undertone, while chickpea flour and fresh parsley enhance both texture and flavor. Quick and easy to prepare, these fritters are pan-fried to a golden crisp in just 20 minutes, making them an ideal appetizer, side dish, or snack. Pair with your favorite vegan dipping sauce for a crowd-pleasing treat that's as wholesome as it is satisfying. Whether you're vegan or just looking for a delicious potato recipe, these fritters are bound to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 medium golden potatoes
  • 1 medium carrot
  • 1 small yellow onion
  • 0.5 cup all-purpose flour
  • 0.25 cup chickpea flour
  • 1 teaspoon baking powder
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground cumin
  • 2 tablespoons fresh parsley
  • 0.25 cup water
  • 4 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the golden potatoes and grate them into a large bowl. Squeeze out excess moisture using a clean kitchen towel or paper towels.

2

Peel and grate the carrot, and finely chop the onion.

3

In the bowl with the grated potatoes, add the grated carrot and chopped onion.

4

Mix in the all-purpose flour, chickpea flour, baking powder, nutritional yeast, garlic powder, sea salt, black pepper, ground turmeric, and ground cumin.

5

Stir in the finely chopped fresh parsley and water to create a thick batter that holds together when scooped.

6

Heat the olive oil in a large skillet over medium-high heat.

7

Once the oil is hot, scoop about 2 tablespoons of the potato mixture into the skillet for each fritter. Flatten each one slightly with the back of a spoon.

8

Cook the fritters for about 3-4 minutes on each side or until they are golden brown and crispy.

9

Transfer the cooked fritters to a paper towel-lined plate to drain any excess oil.

10

Serve warm with your choice of vegan dipping sauce or enjoy them plain.

Cooking Tip: Take your time with each step for the best results!
1484
cal
33.6g
protein
207.5g
carbs
59.9g
fat

Nutrition Facts

1 serving (972.2g)
Calories
1484
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2897 mg 126%
Total Carbohydrate 207.5 g 75%
Dietary Fiber 22.1 g 79%
Total Sugars 14.2 g
Protein 33.6 g 67%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 12.9 mg 72%
Potassium 3202 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
8.9%%
35.9%%
Fat: 539 cal (35.9%%)
Protein: 134 cal (8.9%%)
Carbs: 830 cal (55.2%%)