Nutrition Facts for Vegan ghee roast dosa

Vegan Ghee Roast Dosa

Image of Vegan Ghee Roast Dosa
Nutriscore Rating: 56/100

Indulge in the crispy, golden perfection of Vegan Ghee Roast Dosa, a plant-based twist on South India's beloved classic. This recipe features a fermented batter made from rice and urad dal, enhanced with the nutty aroma of fenugreek seeds for authentic flavor. Instead of traditional ghee, this recipe uses vegan ghee or coconut oil, delivering the same rich, melt-in-your-mouth taste while being 100% dairy-free. Perfectly crisp on the outside and soft inside, these dosas are a delightful combination of texture and flavor. With an 8-hour fermentation process, the batter develops a tangy depth while remaining naturally gluten-free. Serve these lacy, golden dosas with coconut chutney and spicy sambar for a wholesome, satisfying vegan breakfast or brunch. Keywords: vegan ghee roast dosa, crispy dosa recipe, vegan South Indian breakfast, gluten-free dosa, plant-based Indian cuisine.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
8 hr
🔥
Cook Time
20 min
🕐
Total Time
8 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1.5 cups Rice
  • 0.5 cups Urad dal
  • 1 teaspoons Fenugreek seeds
  • 1 teaspoons Salt
  • 0.5 cups Vegan ghee or coconut oil
  • 2 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the rice and urad dal separately until the water runs clear. Soak the rice with the fenugreek seeds in enough water to cover them by an inch for at least 4-5 hours. Soak the urad dal separately for the same amount of time.

2

Drain the rice and blend it with fenugreek seeds to a smooth paste using approximately 1 cup of water. The batter should be thick enough to coat the back of a spoon.

3

Similarly, grind the urad dal to a smooth paste using the remaining water.

4

Combine both the rice and urad dal pastes in a large bowl. Add salt and mix thoroughly to form a batter. The consistency should be similar to pancake batter. Allow it to ferment overnight or for about 8 hours in a warm place until it doubles in volume.

5

Once the batter is fermented, stir it gently. Adjust the consistency if needed with a little water; it should be of pouring consistency.

6

Heat a non-stick skillet or a well-seasoned cast-iron pan over medium-high heat. Grease with a little vegan ghee or coconut oil.

7

Pour a ladleful of batter onto the skillet. Quickly spread it outward in circular motions using the back of the ladle to form a thin, even disc.

8

Drizzle some vegan ghee or coconut oil around the edges and on top of the dosa.

9

Cook until the edges start lifting and the bottom turns golden brown and crispy. Flip only if you prefer a well-cooked texture on both sides.

10

Remove from the skillet and repeat with the remaining batter.

11

Serve hot with coconut chutney and sambar or any preferred accompaniments.

Cooking Tip: Take your time with each step for the best results!
1751
cal
37.4g
protein
139.3g
carbs
121.5g
fat

Nutrition Facts

1 serving (965.3g)
Calories
1751
% Daily Value*
Total Fat 121.5 g 156%
Saturated Fat 85.6 g 428%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 3003 mg 131%
Total Carbohydrate 139.3 g 51%
Dietary Fiber 23.8 g 85%
Total Sugars 0.1 g
Protein 37.4 g 75%
Vitamin D 0.0 mcg 0%
Calcium 225 mg 17%
Iron 13.1 mg 73%
Potassium 1291 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
8.3%%
60.7%%
Fat: 1093 cal (60.7%%)
Protein: 149 cal (8.3%%)
Carbs: 557 cal (31.0%%)