Nutrition Facts for Vegan german pancakes

Vegan German Pancakes

Image of Vegan German Pancakes
Nutriscore Rating: 62/100

Discover the ultimate delight of Vegan German Pancakes—a plant-based twist on a beloved classic! This golden puffed pancake is light, airy, and made with wholesome ingredients like almond milk, aquafaba, and a hint of maple syrup for natural sweetness. Perfectly crisp around the edges yet tender in the center, it bakes beautifully in a hot skillet for an impressive centerpiece. Topped with a sprinkle of powdered sugar and a drizzle of fresh lemon juice, this breakfast or brunch dish is as elegant as it is easy. With just 15 minutes of prep time and no eggs or dairy, it’s a must-try for vegans and pancake lovers alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup all-purpose flour
  • 1 cup almond milk
  • 0.25 cup aquafaba
  • 1 tablespoon baking powder
  • 0.25 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 2 tablespoons vegan butter
  • 2 tablespoons powdered sugar
  • 4 pieces fresh lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 425°F (220°C).

2

In a large mixing bowl, whisk together the flour, almond milk, aquafaba, baking powder, salt, vanilla extract, and maple syrup until smooth and well combined.

3

Place a cast-iron skillet or oven-safe pan in the oven to heat for about 5 minutes.

4

Once the pan is hot, carefully remove it from the oven and add the vegan butter, swirling to coat the bottom and sides evenly. Ensure every surface is coated to prevent sticking.

5

Pour the batter into the hot skillet and immediately return it to the oven.

6

Bake for 20-25 minutes or until the pancake is puffed and golden brown.

7

Carefully remove the skillet from the oven and let it cool for a couple of minutes before serving.

8

Dust the pancake with powdered sugar and serve warm with fresh lemon wedges for squeezing on top.

9

Slice and serve the pancake directly from the skillet.

Cooking Tip: Take your time with each step for the best results!
910
cal
15.2g
protein
152.8g
carbs
26.3g
fat

Nutrition Facts

1 serving (560.6g)
Calories
910
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 2267 mg 99%
Total Carbohydrate 152.8 g 56%
Dietary Fiber 5.9 g 21%
Total Sugars 48.7 g
Protein 15.2 g 30%
Vitamin D 2.0 mcg 10%
Calcium 444 mg 34%
Iron 6.9 mg 38%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
6.7%%
26.0%%
Fat: 236 cal (26.0%%)
Protein: 60 cal (6.7%%)
Carbs: 611 cal (67.3%%)