Nutrition Facts for Vegan garlic mayonnaise

Vegan Garlic Mayonnaise

Image of Vegan Garlic Mayonnaise
Nutriscore Rating: 47/100

Elevate your condiment game with this creamy and flavorful Vegan Garlic Mayonnaise, a plant-based twist on the classic spread. Made with aquafaba—the liquid from chickpeas—as its star ingredient, this dairy-free and egg-free recipe achieves a perfectly velvety texture through the magic of emulsification. Fresh garlic lends a robust, aromatic punch, while Dijon mustard, nutritional yeast, and a touch of apple cider vinegar create layers of tangy, savory complexity. Whether you’re spreading it on sandwiches, using it as a dip, or whisking it into dressings, this quick and easy vegan mayo, ready in just 10 minutes, is a must-have addition to your kitchen staples. Plus, it’s gluten-free and loaded with clean, wholesome ingredients, making it a crowd-pleaser for all dietary preferences!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 60 ml Aquafaba (liquid from chickpeas)
  • 2 tablespoons Apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 0.5 teaspoon Salt
  • 1 tablespoon Nutritional yeast
  • 2 cloves Fresh garlic cloves
  • 240 ml Canola or sunflower oil
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a blender or food processor, combine the aquafaba, apple cider vinegar, Dijon mustard, salt, nutritional yeast, and peeled garlic cloves.

2

Blend the mixture on high speed for about 30 seconds until it is frothy and well combined.

3

With the blender running at a medium speed, slowly drizzle in the oil. Start with just a few drops at a time, then gradually increase to a slow, steady stream. This should take about 2-3 minutes.

4

Continue to blend until the mixture starts to thicken and emulsify into a creamy consistency resembling mayonnaise.

5

Once the desired thickness is achieved, add the lemon juice and blend for an additional 10 seconds.

6

Stop the blender and scrape down the sides as needed to ensure all ingredients are thoroughly combined.

7

Taste the mayonnaise and adjust the seasoning if necessary, adding more salt or lemon juice to suit your taste.

8

Transfer the mayonnaise to a clean jar or airtight container, and refrigerate for at least 1 hour before using. This will help thicken it further and meld the flavors.

9

Store the vegan garlic mayonnaise in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
2203
cal
4.7g
protein
10.1g
carbs
242.2g
fat

Nutrition Facts

1 serving (378.8g)
Calories
2203
% Daily Value*
Total Fat 242.2 g 311%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1602 mg 70%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 1.7 g 6%
Total Sugars 0.8 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 1.4 mg 8%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
0.8%%
97.4%%
Fat: 2179 cal (97.4%%)
Protein: 18 cal (0.8%%)
Carbs: 40 cal (1.8%%)