Vegan Garlic Mayo
Creamy, tangy, and brimming with bold garlic flavor, this Vegan Garlic Mayo is a game-changer in plant-based condiments. Made with aquafaba (the liquid from canned chickpeas) and unsweetened soy milk, this recipe achieves a luscious, velvety texture without the need for eggs. A blend of fresh garlic, Dijon mustard, apple cider vinegar, and lemon juice creates a zesty and aromatic flavor profile, while a slow drizzle of neutral oil ensures perfect emulsification. Ready in just 10 minutes, this dairy-free, egg-free mayo is perfect for spreading on sandwiches, dipping crispy fries, or drizzling over roasted vegetables. With its creamy richness and savory garlic notes, this easy vegan recipe is a must-have for your fridge!
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Recipe Information
Ingredients
- 3 tablespoons Aquafaba (liquid from canned chickpeas)
- 1 cup Unsweetened soy milk
- 2 medium Garlic cloves
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 1 cup Neutral oil (like canola or sunflower oil)
- 0.25 teaspoon Ground black pepper
Instructions
Peel the garlic cloves and mince them finely or crush them using a garlic press.
In a food processor or blender, combine aquafaba, soy milk, minced garlic, apple cider vinegar, lemon juice, Dijon mustard, and salt. Blend on high speed until the mixture is smooth.
With the food processor or blender running on low speed, slowly drizzle in the neutral oil. This should be done gradually to allow the mixture to emulsify and thicken.
Continue blending until the mixture reaches a creamy and thick consistency similar to traditional mayonnaise.
Taste the mayo and adjust seasoning if necessary, adding more salt or lemon juice to taste.
Add the ground black pepper and blend for a few more seconds.
Transfer the vegan garlic mayo to a clean jar or airtight container and refrigerate for at least 30 minutes before using to let the flavors meld together.
Store the vegan garlic mayo in the refrigerator for up to a week.
Nutrition Facts
Calories |
2145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 241.7 g | 310% | |
| Saturated Fat | 17.4 g | 87% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1388 mg | 60% | |
| Total Carbohydrate | 8.8 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 1.5 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 319 mg | 25% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 379 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
