Vegan Garlic Butter Steak Bites
Treat your taste buds to the irresistible flavors of Vegan Garlic Butter Steak Bites, a plant-based twist on a classic favorite! This recipe transforms hearty, protein-packed seitan into golden, crispy bites, infused with the rich tastes of garlic butter and a smoky paprika marinade. A quick 15-minute prep time and vibrant ingredients like fresh parsley and lemon juice make this dish as easy as it is flavorful. Perfect for a satisfying dinner or crowd-pleasing appetizer, these bite-sized delights balance buttery indulgence with bright, zesty notes. Serve them hot, and watch as they become the centerpiece of your table—proof that vegan cuisine can deliver bold, steakhouse-worthy flavor!
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Recipe Information
Ingredients
- 400 grams seitan
- 3 tablespoons vegan butter
- 4 units garlic cloves
- 2 tablespoons fresh parsley
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoons lemon juice
- 1 teaspoon smoked paprika
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
Instructions
Cut the seitan into bite-sized pieces, roughly 1-inch cubes.
In a medium bowl, mix together the soy sauce, olive oil, lemon juice, smoked paprika, black pepper, and salt.
Add the seitan pieces to the bowl and toss them until they are well-coated with the marinade. Let sit for 10 minutes.
While the seitan is marinating, finely mince the garlic cloves and chop the parsley.
In a large skillet, heat the vegan butter over medium heat until melted.
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
Add the marinated seitan pieces to the skillet in a single layer. Cook for 5-7 minutes, stirring occasionally, until they are slightly crispy on the edges and heated through.
Sprinkle the chopped parsley over the seitan and toss to combine.
Transfer the vegan garlic butter steak bites to a serving platter and serve warm.
Nutrition Facts
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 836 mg | 36% | |
| Total Carbohydrate | 7.0 g | 3% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.1 g | ||
| Protein | 25.9 g | 52% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 188 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
