Nutrition Facts for Vegan garlic butter sauce

Vegan Garlic Butter Sauce

Image of Vegan Garlic Butter Sauce
Nutriscore Rating: 38/100

Indulge in the rich, savory goodness of this Vegan Garlic Butter Sauce, a dairy-free twist on the classic condiment that's bursting with flavor and versatility. Made with creamy vegan butter, aromatic garlic, and a touch of nutritional yeast for an umami boost, this sauce is perfectly balanced with a splash of zesty lemon juice and creamy unsweetened almond milk. Fresh parsley adds a pop of color and freshness, while simple seasonings like salt and black pepper round out the flavors. Ready in just 15 minutes, this easy-to-make, silky sauce is perfect over pasta, drizzled on roasted veggies, or as a luscious dip for breadsticks. Whether you're dairy-free or simply looking for a flavorful vegan alternative, this garlic butter sauce will become your new kitchen favorite!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup vegan butter
  • 5 garlic cloves
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 0.5 cup unsweetened almond milk
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Mince the garlic cloves finely to prepare them for sautΓ©ing.

2

In a medium saucepan, melt the vegan butter over medium heat.

3

Add the minced garlic to the melted butter and sautΓ© for about 2-3 minutes, stirring frequently. Be sure not to let the garlic burn, as it will become bitter.

4

Stir in the nutritional yeast, lemon juice, and unsweetened almond milk. Combine well and allow the mixture to come to a gentle simmer.

5

Let the sauce simmer for about 5 minutes, stirring occasionally, until it thickens slightly.

6

Stir in the chopped fresh parsley, salt, and black pepper. Taste and adjust the seasoning as needed.

7

Remove the saucepan from heat and let the sauce cool slightly before serving. This will help it thicken a bit more.

8

Serve warm over pasta, steamed vegetables, or use as a dipping sauce for vegan breadsticks.

⚑
Cooking Tip: Take your time with each step for the best results!
1722
cal
8.1g
protein
11.5g
carbs
177.7g
fat

Nutrition Facts

1 serving (397.2g)
Calories
1722
% Daily Value*
Total Fat 177.7 g 228%
Saturated Fat 112.2 g 561%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 2710 mg 118%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 3.1 g 11%
Total Sugars 0.5 g
Protein 8.1 g 16%
Vitamin D 1.1 mcg 5%
Calcium 257 mg 20%
Iron 2.1 mg 12%
Potassium 396 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
1.9%%
95.3%%
Fat: 1599 cal (95.3%%)
Protein: 32 cal (1.9%%)
Carbs: 46 cal (2.7%%)