Nutrition Facts for Vegan garden pizza slice
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Vegan Garden Pizza Slice

Image of Vegan Garden Pizza Slice
Nutriscore Rating: 69/100

Indulge in the wholesome flavors of a vibrant Vegan Garden Pizza Slice—a plant-based masterpiece that brings the freshness of the garden straight to your plate. This colorful recipe features a perfectly crisp pizza crust topped with zesty tomato sauce, an array of fresh vegetables like red onion, bell pepper, zucchini, and cherry tomatoes, and gooey vegan mozzarella cheese. Enhanced with a drizzle of olive oil, aromatic dried oregano, and a sprinkle of salt and pepper, each slice is finished with the burst of freshness from torn basil leaves. Ready in just 35 minutes, this vegan pizza is a quick, delicious, and guilt-free way to satisfy your pizza cravings. Perfect for busy weeknights or as a crowd-pleaser at any gathering, it’s a must-try for vegans and non-vegans alike! Your search for the ultimate garden veggie pizza ends here.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 12-inch ball Pizza Dough
  • 1 cup Tomato sauce
  • 2 tablespoons Olive oil
  • 0.5 medium, thinly sliced Red onion
  • 1 medium, thinly sliced Bell pepper
  • 1 cup, halved Cherry tomatoes
  • 0.5 medium, sliced into rounds Zucchini
  • 0.5 cup, sliced Mushrooms
  • 1 cup, fresh Spinach
  • 1 cup, shredded Vegan mozzarella cheese
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup, torn Fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle, ensuring even thickness throughout.

3

Brush the rolled dough with 1 tablespoon of olive oil, leaving a 1-inch border around the edges.

4

Spread the tomato sauce over the dough, leaving the border uncovered.

5

Evenly scatter the red onion, bell pepper, cherry tomatoes, zucchini, and mushrooms over the sauce.

6

Sprinkle the spinach and vegan mozzarella cheese on top of the vegetables.

7

Drizzle the remaining tablespoon of olive oil over the toppings.

8

Season with dried oregano, salt, and black pepper.

9

Carefully transfer the pizza onto the preheated pizza stone or baking sheet.

10

Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese has melted.

11

Remove the pizza from the oven and let it cool for a few minutes.

12

Garnish with fresh basil before slicing.

13

Cut into 8 slices and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1349
cal
42.2g
protein
166.9g
carbs
54.6g
fat

Nutrition Facts

1 serving (1157.0g)
Calories
1349
% Daily Value*
Total Fat 54.6 g 70%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 4207 mg 183%
Total Carbohydrate 166.9 g 61%
Dietary Fiber 22.5 g 80%
Total Sugars 22.2 g
Protein 42.2 g 84%
Vitamin D 0.1 mcg 0%
Calcium 674 mg 52%
Iron 15.0 mg 83%
Potassium 2502 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
12.7%%
37.0%%
Fat: 491 cal (37.0%%)
Protein: 168 cal (12.7%%)
Carbs: 667 cal (50.3%%)