Nutrition Facts for Vegan fries with cheese sauce

Vegan Fries with Cheese Sauce

Image of Vegan Fries with Cheese Sauce
Nutriscore Rating: 75/100

Indulge in crispy, golden perfection with this Vegan Fries with Cheese Sauce recipe—a plant-based twist on a classic comfort food favorite. Featuring oven-baked russet potato fries that are crispy on the outside and tender on the inside, this dish is elevated by a velvety vegan cheese sauce made from raw cashews, nutritional yeast, almond milk, and a medley of flavorful spices. The cheese sauce is rich, creamy, and absolutely dairy-free, making it the ideal pairing for the fries or even a standalone dip. With straightforward prep and wholesome ingredients, this recipe lets you enjoy the ultimate snack without guilt. Perfect for parties, game nights, or casual dinners, these vegan cheese fries will be your new go-to indulgence.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 cup Nutritional yeast
  • 1 cup Raw cashews
  • 1.5 cups Unsweetened almond milk
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Ground turmeric
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and peel the russet potatoes. Cut them into evenly sized sticks, about 1/4 inch thick.

3

Place the potato sticks in a large bowl, cover with cold water, and let them soak for at least 10 minutes. This helps remove excess starch for crispier fries.

4

While the potatoes soak, prepare the cheese sauce. In a blender, combine raw cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, paprika, ground turmeric, 0.5 teaspoon salt, and black pepper. Blend until completely smooth. If too thick, add a tablespoon of water at a time until the desired consistency is reached.

5

Drain and pat the potato sticks dry with a clean kitchen towel. Drying them thoroughly will prevent them from steaming instead of becoming crispy.

6

Toss the dry potato sticks in a large bowl with olive oil and 1 teaspoon salt until evenly coated.

7

Arrange the potato sticks in a single layer on a baking sheet lined with parchment paper. Bake for 20 minutes, flip them, and then bake for another 15-20 minutes, or until golden brown and crispy.

8

Taste the cheese sauce and adjust seasoning if necessary, then transfer it to a small saucepan over low heat. Stir occasionally until heated through and creamy.

9

Serve the freshly baked fries with the warm vegan cheese sauce drizzled over the top or on the side for dipping.

10

Enjoy your Vegan Fries with Cheese Sauce immediately for the best taste and texture.

Cooking Tip: Take your time with each step for the best results!
2200
cal
68.5g
protein
316.3g
carbs
82.1g
fat

Nutrition Facts

1 serving (1768.9g)
Calories
2200
% Daily Value*
Total Fat 82.1 g 105%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 3.7 g
Cholesterol 0 mg 0%
Sodium 3960 mg 172%
Total Carbohydrate 316.3 g 115%
Dietary Fiber 29.4 g 105%
Total Sugars 21.6 g
Protein 68.5 g 137%
Vitamin D 3.3 mcg 16%
Calcium 876 mg 67%
Iron 25.1 mg 139%
Potassium 8045 mg 171%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
12.0%%
32.4%%
Fat: 738 cal (32.4%%)
Protein: 274 cal (12.0%%)
Carbs: 1265 cal (55.5%%)