Vegan Fried Pork Dumplings
Say hello to guilt-free indulgence with these Vegan Fried Pork Dumplings, a plant-based twist on the beloved classic that's packed with bold flavors and satisfying texture. Perfectly seasoned vegan ground meat substitute is blended with shredded cabbage, carrots, green onions, garlic, and ginger for a hearty, aromatic filling. Wrapped in tender vegan wonton wrappers and cooked using a pan-fry-and-steam technique, these dumplings boast a delightful combination of golden crispy bottoms and melt-in-your-mouth tenderness. Ready in just 35 minutes, this crowd-pleasing dish is ideal for appetizers, party platters, or a fulfilling main course. Pair them with your favorite dipping sauce for a truly irresistible vegan treat. Whether you're catering to dietary preferences or simply exploring plant-based options, these dumplings make every bite a savory, eco-friendly delight!
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Recipe Information
Ingredients
- 300 grams Vegan ground meat substitute
- 1 cup Green cabbage
- 1 medium Carrot
- 2 stalks Green onion
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 teaspoon Ginger
- 2 cloves Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 30 pieces Vegan wonton wrappers
- 2 tablespoons Vegetable oil
- 1 cup Water
Instructions
Finely shred the green cabbage and carrot. Mince the garlic and ginger. Slice the green onions thinly.
In a large mixing bowl, combine the vegan ground meat substitute, shredded cabbage, shredded carrot, minced garlic, minced ginger, sliced green onions, soy sauce, sesame oil, salt, and pepper. Mix until well combined.
Take a vegan wonton wrapper and place about 1 teaspoon of the filling mixture in the center.
Moisten the edges of the wrapper with a little water using your finger or a brush. Fold the wrapper in half to form a triangle or square, depending on the wrapper shape.
Press the edges tightly to seal, ensuring there are no gaps and remove any air from inside.
Repeat the process for the remaining wrappers and filling.
Heat 2 tablespoons of vegetable oil in a non-stick pan over medium-high heat.
Place the dumplings in the pan in a single layer, and cook for about 2-3 minutes or until the bottom turns golden brown.
Carefully add 1/4 cup of water to the pan and cover with a lid. Allow the dumplings to steam for another 5 minutes.
Remove the lid and continue to cook until the water evaporates and the bottoms become crispy once more, about 2-3 minutes.
Remove from heat and serve the dumplings hot with your choice of dipping sauce.
Nutrition Facts
Calories |
1622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.5 g | 102% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4491 mg | 195% | |
| Total Carbohydrate | 161.5 g | 59% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 8.0 g | ||
| Protein | 74.1 g | 148% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 309 mg | 24% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 1522 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
