Nutrition Facts for Vegan fried aloo

Vegan Fried Aloo

Image of Vegan Fried Aloo
Nutriscore Rating: 69/100

Discover the vibrant flavors of *Vegan Fried Aloo*, a quick and satisfying potato dish bursting with warm spices and aromatic herbs. Perfectly crisped golden potato cubes are infused with the earthy goodness of turmeric, the heat of red chili powder, and the toasty notes of cumin and mustard seeds, all brought together in rich coconut oil. A zesty finish of fresh lemon juice and a sprinkle of coriander leaves elevate this humble dish into a crowd-pleasing favorite. Ready in just 40 minutes, this recipe is ideal as a flavorful side or a standalone vegan delight when paired with bread or rice. Whether you're meal-prepping or serving up comfort food, Vegan Fried Aloo checks all the boxes for simplicity, bold taste, and plant-based goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces medium-sized potatoes
  • 3 tablespoons coconut oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon red chili powder
  • 1 teaspoon salt
  • 2 tablespoons fresh coriander leaves
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and cut them into 1-inch cubes. Rinse and drain the potato cubes to remove excess starch.

2

Heat the coconut oil in a large non-stick pan over medium heat.

3

Add the mustard seeds and cumin seeds to the hot oil and let them crackle for about 30 seconds.

4

Stir in the turmeric powder and red chili powder, frying for another 30 seconds to release the aromas.

5

Add the cubed potatoes to the pan, stirring well to coat them evenly with the spices.

6

Sprinkle salt over the potatoes and mix thoroughly.

7

Cover the pan with a lid and cook on medium-low heat for about 15-20 minutes, stirring occasionally to prevent sticking, until the potatoes are fork-tender and golden brown.

8

Remove the lid and increase the heat to medium-high for the last few minutes of cooking to crisp the potatoes as desired.

9

Once cooked, turn off the heat and add lemon juice to the potatoes, mixing well.

10

Garnish with chopped fresh coriander leaves before serving.

11

Serve hot as a side dish or enjoy as a main with your favorite vegan bread or rice.

Cooking Tip: Take your time with each step for the best results!
973
cal
16.6g
protein
133.6g
carbs
44.3g
fat

Nutrition Facts

1 serving (674.7g)
Calories
973
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 2428 mg 106%
Total Carbohydrate 133.6 g 49%
Dietary Fiber 15.4 g 55%
Total Sugars 6.7 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 7.1 mg 39%
Potassium 3269 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.5%%
6.6%%
39.9%%
Fat: 398 cal (39.9%%)
Protein: 66 cal (6.6%%)
Carbs: 534 cal (53.5%%)