Nutrition Facts for Vegan fresh rice paper rolls
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Vegan Fresh Rice Paper Rolls

Image of Vegan Fresh Rice Paper Rolls
Nutriscore Rating: 78/100

Bright, colorful, and bursting with fresh flavors, these Vegan Fresh Rice Paper Rolls are the perfect blend of crunchy vegetables, creamy avocado, and tender vermicelli rice noodles, all wrapped in delicate rice paper for a light yet satisfying bite. Loaded with julienned carrots, cucumbers, red bell peppers, and thinly sliced red cabbage, these healthy rolls are elevated with the vibrant notes of fresh mint and cilantro. A silky peanut dipping sauce, featuring hints of garlic, ginger, and lime, completes the dish with a perfect balance of savory and sweet flavors. Ready in just 35 minutes, this easy vegan appetizer or light meal is naturally gluten-free and ideal for meal prep, potlucks, or a refreshing snack. Versatile, wholesome, and absolutely delicious, these rice paper rolls are a must-try for fans of plant-based cuisine!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 sheets Rice paper wrappers
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 large Avocado
  • 0.5 cup Red cabbage
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 100 grams Vermicelli rice noodles
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 2 tablespoons Peanut butter
  • 1 tablespoon Maple syrup
  • 1 clove Garlic
  • 1 teaspoon Ginger
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the vegetables: Julienne the carrot, cucumber, and red bell pepper into thin strips. Slice the avocado, and thinly slice the red cabbage.

2

Cook the vermicelli rice noodles according to package instructions, usually by soaking them in hot water for a few minutes until soft. Drain and set aside.

3

Prepare the dipping sauce by combining soy sauce, lime juice, peanut butter, maple syrup, minced garlic, and grated ginger in a small bowl. Add water to achieve desired consistency. Mix well and set aside.

4

Fill a shallow dish or pie pan with warm water. Dip one rice paper sheet into the water for about 5 seconds, until it's soft but still slightly firm. Lay it on a clean surface.

5

Start layering the fillings on the bottom third of the rice paper: Add a small amount of cooked vermicelli noodles, a few strips of each vegetable, a slice of avocado, a couple of mint leaves, and a few cilantro leaves.

6

To roll, fold the sides over the filling, then roll up tightly from the bottom. Try to keep the roll as tight as possible and seal by pressing gently.

7

Repeat this process for the remaining rice paper rolls.

8

Serve the rice paper rolls with the dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
361
cal
8.8g
protein
54.8g
carbs
13.7g
fat

Nutrition Facts

1 serving (304.6g)
Calories
361
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 399 mg 17%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 9.1 g 33%
Total Sugars 8.5 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 3.4 mg 19%
Potassium 775 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
9.3%%
32.8%%
Fat: 497 cal (32.8%%)
Protein: 140 cal (9.3%%)
Carbs: 877 cal (57.9%%)