Nutrition Facts for Vegan fragrant spiced rice
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Vegan Fragrant Spiced Rice

Image of Vegan Fragrant Spiced Rice
Nutriscore Rating: 71/100

Elevate your plant-based meals with this Vegan Fragrant Spiced Rice, a vibrant and aromatic dish that's as nourishing as it is flavorful. Perfectly fluffy basmati rice is infused with warm notes of cumin, cinnamon, cardamom, and cloves, enhanced by the golden hue of turmeric. Fresh vegetables like carrots and green peas add color and texture, while the subtle richness of coconut oil ties everything together. Simmered to perfection in vegetable broth and finished with a sprinkle of fresh cilantro, this delightful recipe is easy to prepare and ready in just 45 minutes. Whether served as a side or a satisfying main course, this gluten-free and dairy-free recipe is a versatile addition to any meal. Ideal for weeknight dinners or impressing guests with its exotic flavors, this spiced rice is a wholesome, crowd-pleasing vegan favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup basmati rice
  • 2 tablespoons coconut oil
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 1 tablespoon, minced fresh ginger
  • 1 teaspoon cumin seeds
  • 1 2-inch piece cinnamon stick
  • 4 cardamom pods
  • 3 cloves
  • 1 teaspoon turmeric powder
  • 1 medium, diced carrot
  • 1 cup green peas
  • 2 cups vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup, chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the basmati rice under cold water until the water runs clear and set aside to drain thoroughly.

2

In a large pan, heat the coconut oil over medium heat. Once hot, add the chopped onion and sauté for 3-4 minutes until translucent.

3

Add the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.

4

Stir in the cumin seeds, cinnamon stick, cardamom pods, and cloves. Sauté for 1 minute to release their aromas.

5

Add the turmeric powder and stir well to combine with the other spices.

6

Mix in the diced carrot and green peas, sautéing for 2-3 minutes until they start to soften.

7

Add the rinsed rice to the pan, stirring to coat the rice with the spice mixture.

8

Pour in the vegetable broth, add salt, and black pepper, and bring to a boil.

9

Once boiling, reduce the heat to low, cover the pan with a tight-fitting lid, and let it simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.

10

Remove from the heat and let the rice sit covered for an additional 5 minutes.

11

Fluff the rice with a fork and stir in the freshly chopped cilantro.

12

Serve hot, and enjoy your vegan fragrant spiced rice as a side dish or a main course!

Cooking Tip: Take your time with each step for the best results!
239
cal
6.6g
protein
36.3g
carbs
8.5g
fat

Nutrition Facts

1 serving (275.1g)
Calories
239
% Daily Value*
Total Fat 8.5 g 11%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 786 mg 34%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 6.1 g 22%
Total Sugars 6.3 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 2.8 mg 15%
Potassium 503 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
10.6%%
31.2%%
Fat: 311 cal (31.2%%)
Protein: 106 cal (10.6%%)
Carbs: 579 cal (58.1%%)