Vegan Flavcity Berries and Cream
Indulge in the vibrant flavors of summer with this effortless Vegan Flavcity Berries and Cream recipe, a delightful plant-based twist on a classic dessert! This refined dairy-free dish features a medley of juicy fresh strawberries, tart blueberries, and sweet raspberries, complemented by clouds of luscious whipped coconut cream infused with maple syrup, vanilla, and a hint of lemon zest. The recipe’s star ingredient, chilled full-fat coconut milk, whips up into a silky cream that pairs harmoniously with the naturally sweet berries, while fresh mint adds a cooling herbal touch to every bite. Ready in just 20 minutes with no cooking required, this beautiful dessert is perfect for casual gatherings or as a light, healthy indulgence. Whether you’re craving vegan berries and cream or a guilt-free treat, this dish offers both elegance and simplicity in every bowl.
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 1 can full-fat coconut milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 0.5 teaspoon lemon zest
- 2 tablespoons chopped fresh mint
Instructions
Place the can of coconut milk in the refrigerator overnight. This will help separate the cream from the water.
The next day, open the can of coconut milk and scoop out only the solidified cream into a chilled mixing bowl, leaving the liquid behind. Whip the cream using an electric mixer until it becomes fluffy, about 3-5 minutes.
Add the maple syrup and vanilla extract into the whipped coconut cream. Mix until well combined. Adjust sweetness if desired.
Rinse and gently dry the strawberries, blueberries, and raspberries. Hull and quarter the strawberries.
Divide the mixed berries evenly among four serving bowls.
Top each serving of berries with generous dollops of the whipped coconut cream.
Sprinkle lemon zest over the top for a touch of citrus brightness.
Garnish with chopped fresh mint for added freshness and serve immediately.
Nutrition Facts
Calories |
1244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.5 g | 126% | |
| Saturated Fat | 85.8 g | 429% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 68 mg | 3% | |
| Total Carbohydrate | 97.4 g | 35% | |
| Dietary Fiber | 23.9 g | 85% | |
| Total Sugars | 68.4 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 134 mg | 10% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 1606 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
