Vegan Flammkuchen
Discover the irresistible charm of Vegan Flammkuchen, a plant-based spin on the classic German-inspired dish. Featuring a thin and crispy homemade yeast dough as its base, this recipe is topped with a rich and velvety cashew cream that serves as the perfect dairy-free alternative. Smoky tofu pieces, sweet red onion rings, and a sprinkle of fresh chives add an enticing layer of flavor and texture. The recipe is easy to follow and comes together in under an hour, making it ideal for weeknight dinners or impressing guests. With simple ingredients and a quick bake in the oven, this vegan Flammkuchen is a delightful fusion of tradition and innovation, crafted to satisfy both your taste buds and your dietary preferences. Perfect for food enthusiasts searching for "vegan savory tart" or "plant-based German recipes," this dish is as visually stunning as it is delicious!
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Recipe Information
Ingredients
- 250 g All-purpose flour
- 5 g Active dry yeast
- 125 ml Warm water
- 1 Tbsp Olive oil
- 1 tsp Salt
- 150 g Raw cashews
- 2 Tbsp Lemon juice
- 2 Tbsp Nutritional yeast
- 1 Garlic clove
- 100 ml Water
- 150 g Smoked tofu
- 1 Red onion
- 2 Tbsp Fresh chives
- 0.5 tsp Black pepper
Instructions
Start by preparing the dough: In a bowl, dissolve the active dry yeast in warm water and let it sit for 5 minutes until frothy.
Add the all-purpose flour, olive oil, and salt, and mix together until a dough forms.
Knead the dough on a lightly floured surface for about 5 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise for about 30 minutes in a warm place.
While the dough is rising, make the cashew cream: Soak the raw cashews in hot water for 10 minutes, then drain.
In a blender, combine the soaked cashews, lemon juice, nutritional yeast, peeled garlic clove, and water. Blend until smooth and creamy. Set aside.
Preheat your oven to 220°C (428°F) and line a baking sheet with parchment paper.
Roll out the dough on a floured surface to a thin rectangular shape and transfer it onto the prepared baking sheet.
Spread the cashew cream evenly over the rolled-out dough.
Slice the red onion into thin rings and dice the smoked tofu into small cubes.
Scatter the onion rings and smoked tofu pieces evenly across the top of the cashew cream.
Season with freshly ground black pepper.
Bake the Flammkuchen in the preheated oven for about 12-15 minutes, or until the edges are crispy and golden.
Once baked, garnish with freshly chopped chives.
Cut into slices and serve immediately. Enjoy your delicious and vegan Flammkuchen!
Nutrition Facts
Calories |
2236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.4 g | 124% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2854 mg | 124% | |
| Total Carbohydrate | 272.4 g | 99% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 18.7 g | ||
| Protein | 86.4 g | 173% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 672 mg | 52% | |
| Iron | 26.7 mg | 148% | |
| Potassium | 2095 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
