Nutrition Facts for Vegan fig tart
Blog Research API Download App

Vegan Fig Tart

Image of Vegan Fig Tart
Nutriscore Rating: 67/100

Indulge in the elegant simplicity of this Vegan Fig Tart, a dessert that effortlessly blends wholesome ingredients with vibrant seasonal flavors. Featuring a flaky homemade crust made with coconut sugar and vegan butter, this tart is filled with a creamy almond-based center and topped with juicy, fresh figs for an irresistible visual and taste appeal. Sweetened with natural maple syrup and finished with a zesty lemon glaze, each bite is a delightful mix of rich, nutty undertones and fruity brightness. Perfect for impressing guests or treating yourself, this plant-based dessert is not only dairy-free and egg-free but also a celebration of indulgence without compromise. Ready in just over an hour, it’s a must-try for lovers of vegan baking and fig-forward recipes.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups All-purpose flour
  • 3 tablespoons Coconut sugar
  • 0.25 teaspoon Salt
  • 0.5 cup Vegan butter
  • 2 tablespoons Cold water
  • 1 cup Raw almonds
  • 0.5 cup Oat milk
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 8 fresh Figs
  • 1 tablespoon Lemon juice
  • 1 tablespoon Agave nectar or maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a mixing bowl, combine the flour, coconut sugar, and salt. Cut in the vegan butter using a pastry cutter or fork, until the mixture resembles coarse crumbs.

3

Add the cold water, one tablespoon at a time, mixing until the dough just comes together. Form into a disk, wrap in plastic wrap, and refrigerate for at least 15 minutes.

4

Meanwhile, prepare the almond filling. In a blender or food processor, combine the almonds, oat milk, maple syrup, and vanilla extract. Blend until smooth and creamy. Set aside.

5

Roll out the chilled dough between two pieces of parchment paper to fit a tart pan with a removable bottom. Carefully transfer the dough to the tart pan, pressing it into the pan and trimming the edges as needed.

6

Spread the almond filling evenly over the crust. Slice the figs into halves or quarters, depending on their size, and arrange them decoratively on top of the almond filling.

7

In a small bowl, mix the lemon juice and agave nectar (or maple syrup), then brush this mixture over the arranged figs for added shine and flavor.

8

Bake the tart in the preheated oven for 40-45 minutes, or until the crust is golden brown and the figs are tender.

9

Allow the tart to cool in the pan on a wire rack before removing the sides of the tart pan. Serve at room temperature, and enjoy your beautiful vegan fig tart!

⚑
Cooking Tip: Take your time with each step for the best results!
386
cal
6.7g
protein
44.1g
carbs
21.4g
fat

Nutrition Facts

1 serving (139.6g)
Calories
386
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 2.1 g
Cholesterol 0 mg 0%
Sodium 165 mg 7%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 4.5 g 16%
Total Sugars 21.1 g
Protein 6.7 g 13%
Vitamin D 0.2 mcg 1%
Calcium 91 mg 7%
Iron 1.8 mg 10%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
6.8%%
48.6%%
Fat: 1536 cal (48.6%%)
Protein: 215 cal (6.8%%)
Carbs: 1411 cal (44.6%%)