Nutrition Facts for Vegan fiber one coffee cake
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Vegan Fiber One Coffee Cake

Image of Vegan Fiber One Coffee Cake
Nutriscore Rating: 62/100

Indulge in the wholesome decadence of this Vegan Fiber One Coffee Cake, a perfect balance of health and flavor that’s both satisfying and guilt-free. Crafted with Fiber One cereal soaked in creamy unsweetened almond milk, this recipe is packed with fiber to fuel your day. The moist texture comes from applesauce and melted vegan butter, while coconut sugar and pure maple syrup provide natural sweetness. A hint of cinnamon harmonizes with the tender crumb for a warm and inviting aroma, making this cake the ideal pairing with your morning coffee or tea. Easy to prepare in just 15 minutes, this dairy-free, egg-free coffee cake bakes up beautifully in under an hour and serves as a delectable treat for 8. Whether enjoyed as a breakfast delight or an afternoon snack, this vegan coffee cake delivers on taste, nutrition, and simplicity!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Fiber One cereal (original)
  • 1 cup Unsweetened almond milk
  • 1.5 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Coconut sugar
  • 0.5 cup Applesauce
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Apple cider vinegar
  • 0.25 cup Pure maple syrup
  • 0.25 cup Vegan butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking pan or line it with parchment paper.

2

In a small bowl, combine the Fiber One cereal and almond milk. Set aside to allow the cereal to soften while preparing other ingredients.

3

In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.

4

In another bowl, mix the coconut sugar, applesauce, vanilla extract, apple cider vinegar, maple syrup, and melted vegan butter. Stir until well combined.

5

Add the softened Fiber One cereal and almond milk mixture to the wet ingredients and mix well.

6

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.

7

Pour the batter into the prepared baking pan, spreading it evenly.

8

If desired, sprinkle extra cinnamon or a handful of chopped nuts on top for added texture and flavor.

9

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

10

Allow the cake to cool in the pan on a wire rack for at least 20 minutes before slicing and serving.

11

Enjoy your vegan Fiber One coffee cake as a delicious and fiber-rich treat!

Cooking Tip: Take your time with each step for the best results!
252
cal
3.7g
protein
51.8g
carbs
7.0g
fat

Nutrition Facts

1 serving (116.0g)
Calories
252
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Total Carbohydrate 51.8 g 19%
Dietary Fiber 8.9 g 32%
Total Sugars 18.7 g
Protein 3.7 g 7%
Vitamin D 0.3 mcg 2%
Calcium 77 mg 6%
Iron 3.4 mg 19%
Potassium 136 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.9%%
5.2%%
21.9%%
Fat: 498 cal (21.9%%)
Protein: 118 cal (5.2%%)
Carbs: 1656 cal (72.9%%)