Nutrition Facts for Vegan fettuccine with tomato sauce

Vegan Fettuccine with Tomato Sauce

Image of Vegan Fettuccine with Tomato Sauce
Nutriscore Rating: 74/100

Indulge in the simplicity and bold flavors of this Vegan Fettuccine with Tomato Sauce, a plant-based twist on an Italian classic. Featuring tender vegan fettuccine coated in a rich, homemade tomato sauce infused with aromatic garlic, onions, and Italian herbs, this recipe is both hearty and wholesome. A dash of red pepper flakes adds a subtle kick, while optional fresh basil lends a burst of brightness to the dish. Easy to prepare in just 40 minutes, this recipe is perfect for busy weeknights or casual dining with family and friends. With its comforting flavors and vegan-friendly ingredients, this pasta recipe is sure to become a staple in your kitchen. Ideal for those seeking delicious dairy-free dinner ideas, this dish pairs beautifully with a crisp side salad or crusty bread for a complete meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces fettuccine pasta (vegan)
  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.25 cup fresh basil leaves, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil.

2

Add the vegan fettuccine pasta and cook according to package instructions until al dente. Drain and set aside.

3

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

4

Add the chopped onion to the skillet and sauté for about 5 minutes, or until translucent.

5

Stir in the minced garlic and cook for another 1 minute, being careful not to let it burn.

6

Add the crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes, salt, and black pepper to the skillet.

7

Bring the sauce to a gentle simmer and reduce the heat to low.

8

Let the sauce simmer for about 15-20 minutes, stirring occasionally, allowing the flavors to meld and the sauce to thicken.

9

Taste and adjust seasoning if necessary.

10

Toss the drained fettuccine in the skillet with the tomato sauce, making sure the pasta is well coated.

11

Garnish with chopped fresh basil if using and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1079
cal
34.4g
protein
173.4g
carbs
34.0g
fat

Nutrition Facts

1 serving (1375.0g)
Calories
1079
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3397 mg 148%
Total Carbohydrate 173.4 g 63%
Dietary Fiber 25.0 g 89%
Total Sugars 45.2 g
Protein 34.4 g 69%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 14.0 mg 78%
Potassium 3481 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.0%%
12.1%%
26.9%%
Fat: 306 cal (26.9%%)
Protein: 137 cal (12.1%%)
Carbs: 693 cal (61.0%%)