Vegan Esquite
Transform your favorite Mexican street food into a plant-based delight with this vibrant Vegan Esquite recipe! Fresh corn kernels are pan-charred to golden perfection, delivering a smoky-sweet base, while a creamy, tangy dressing made with vegan mayonnaise, lime juice, and nutritional yeast adds a zesty, cheesy twist—without any dairy. Spiced with chili and garlic powder and studded with jalapeños, scallions, and cilantro, this dish bursts with bold, layered flavors in every bite. Perfect as a shareable side dish or a snack, this vegan-friendly esquite is quick to prepare and ideal for any occasion. Serve it warm or at room temperature, and watch it become the star of your table! Keywords: vegan Mexican recipes, Vegan Esquite, plant-based side dish, charred corn recipe.
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Recipe Information
Ingredients
- 4 cups fresh corn kernels
- 1 cup vegan mayonnaise
- 2 tablespoons lime juice
- 3 tablespoons nutritional yeast
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 0.25 cup finely chopped cilantro
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons extra virgin olive oil
- 2 large scallions, sliced
- 1 medium jalapeño, finely diced
Instructions
In a large skillet, heat the extra virgin olive oil over medium-high heat.
Add the fresh corn kernels to the skillet and sauté for about 8-10 minutes, stirring occasionally, until the corn is slightly charred and golden brown.
While the corn is cooking, prepare the dressing by combining vegan mayonnaise, lime juice, nutritional yeast, chili powder, garlic powder, salt, and black pepper in a mixing bowl. Whisk until smooth and well combined.
Once the corn is charred, transfer it to a large mixing bowl.
Pour the dressing over the warm corn and mix until the kernels are evenly coated.
Gently fold in the chopped cilantro, sliced scallions, and diced jalapeño.
Adjust seasoning with additional salt, pepper, or lime juice to taste, if necessary.
Serve the esquite warm or at room temperature as a side dish or a tasty snack.
Nutrition Facts
Calories |
1573 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.0 g | 104% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 23.9 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 2498 mg | 109% | |
| Total Carbohydrate | 208.4 g | 76% | |
| Dietary Fiber | 28.7 g | 102% | |
| Total Sugars | 66.1 g | ||
| Protein | 38.1 g | 76% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 90 mg | 7% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 2961 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
