Nutrition Facts for Vegan egg yolk substitute

Vegan Egg Yolk Substitute

Image of Vegan Egg Yolk Substitute
Nutriscore Rating: 68/100

Revolutionize your plant-based cooking with this quick and creamy Vegan Egg Yolk Substitute—a game-changer for your favorite breakfast and baking recipes! Made with silken tofu, nutritional yeast, and a pinch of black salt (Kala Namak) for that signature eggy flavor, this easy 10-minute recipe boasts a velvety texture, perfect for replicating the richness of real egg yolks. A touch of turmeric adds vibrant color, while cornstarch ensures the perfect custard-like consistency. Whether you’re whipping up vegan carbonara, savory French toast, or a hearty breakfast scramble, this versatile egg yolk alternative will elevate your dishes while staying 100% cruelty-free. It’s quick to prepare, incredibly customizable, and can be stored for meal-prepping convenience—ideal for plant-based food enthusiasts or anyone looking for a creative kitchen swap!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.25 cup Silken tofu
  • 1 tablespoon Nutritional yeast
  • 0.25 teaspoon Turmeric powder
  • 0.25 teaspoon Black salt (Kala Namak)
  • 2 tablespoons Unsweetened non-dairy milk
  • 1 teaspoon Olive oil
  • 1 teaspoon Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a blender or food processor, add silken tofu, nutritional yeast, turmeric powder, black salt, non-dairy milk, olive oil, and cornstarch.

2

Blend the mixture until smooth and creamy. If the consistency is too thick, add an additional 1-2 teaspoons of non-dairy milk and blend again.

3

Transfer the mixture to a small saucepan and heat over low-medium heat, stirring constantly to prevent sticking.

4

Cook for 3-5 minutes until the mixture thickens into a custard-like texture. Adjust seasoning, adding more black salt if needed for an eggy flavor.

5

Remove from heat and use immediately in your recipe or store in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
49
cal
3.5g
protein
4.4g
carbs
2.0g
fat

Nutrition Facts

1 serving (94.4g)
Calories
49
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 508 mg 22%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 0.3 g
Protein 3.5 g 7%
Vitamin D 0.3 mcg 2%
Calcium 248 mg 19%
Iron 1.1 mg 6%
Potassium 129 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
28.2%%
36.3%%
Fat: 18 cal (36.3%%)
Protein: 14 cal (28.2%%)
Carbs: 17 cal (35.5%%)