Nutrition Facts for Vegan egg in a basket
Blog Research API Download App

Vegan Egg in a Basket

Image of Vegan Egg in a Basket
Nutriscore Rating: 79/100

Savor the classic comfort of "Egg in a Basket," now fully vegan and just as delightful! This plant-based twist replaces the traditional egg with a creamy, protein-packed tofu scramble seasoned with turmeric, black salt (Kala Namak) for an authentic eggy flavor, and nutritional yeast for a cheesy richness. Nestled inside a toasted slice of whole-grain bread—perfectly crisped with olive oil and vegan butter—this recipe is a true game-changer for breakfast or brunch. Ready in just 25 minutes, it’s an easy yet impressive dish that’s ideal for serving two. Garnished with fresh chives, this vegan version is bursting with flavor, nutrition, and charm. Whether you're a seasoned vegan or simply exploring more plant-based options, this "Vegan Egg in a Basket" is sure to become a new favorite! Perfect for search terms like "vegan breakfast recipes," "tofu scramble recipes," and "plant-based brunch ideas."

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices Whole grain bread
  • 1 block Firm tofu
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Turmeric
  • 0.25 teaspoon Black salt (Kala Namak)
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Vegan butter
  • 1 tablespoon Chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Drain the firm tofu and pat it as dry as possible. Cut about a quarter of the block, crumble it into a bowl, and mash it with a fork until broken down.

2

Add nutritional yeast, turmeric, black salt, and black pepper to the mashed tofu. Mix until all ingredients are well combined, resembling scrambled eggs. Set aside.

3

Using a round cookie cutter or the rim of a glass, cut out a circle from the center of each bread slice to create a hole.

4

Heat 1 tablespoon of olive oil and vegan butter in a large non-stick skillet over medium heat.

5

Place the bread slices onto the skillet and toast until lightly golden, about 2 minutes.

6

Flip the bread slices, reduce the heat to medium-low, and carefully fill the hole of each slice with the tofu mixture.

7

Cover the skillet with a lid and cook for another 3-4 minutes until the tofu is warmed through and the bread is toasted to your liking.

8

Remove from heat, garnish with chopped chives, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1051
cal
68.7g
protein
44.8g
carbs
69.4g
fat

Nutrition Facts

1 serving (462.9g)
Calories
1051
% Daily Value*
Total Fat 69.4 g 89%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 1.2 g
Cholesterol 0 mg 0%
Sodium 866 mg 38%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 15.7 g 56%
Total Sugars 6.1 g
Protein 68.7 g 137%
Vitamin D 0.0 mcg 0%
Calcium 2471 mg 190%
Iron 11.9 mg 66%
Potassium 1147 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
25.5%%
57.9%%
Fat: 624 cal (57.9%%)
Protein: 274 cal (25.5%%)
Carbs: 179 cal (16.6%%)