Nutrition Facts for Vegan delicious corn pancakes

Vegan Delicious Corn Pancakes

Image of Vegan Delicious Corn Pancakes
Nutriscore Rating: 68/100

Discover the ultimate breakfast or brunch delight with these Vegan Delicious Corn Pancakes! Made with wholesome cornmeal, creamy almond milk, and a touch of maple syrup, these golden pancakes are soft, fluffy, and bursting with natural sweetness. The addition of canned corn kernels adds an irresistible texture, while optional green onions provide a savory twist, perfect for those craving something unique. Quick and easy to prepare in just 25 minutes, this recipe is both dairy-free and egg-free, making it a crowd-pleaser for vegan and non-vegan diners alike. Serve them warm with a drizzle of maple syrup or your favorite plant-based toppings for a hearty, flavorful meal that's sure to impress! Perfect for search queries like β€œvegan corn pancake recipes” and β€œeasy vegan breakfast ideas,” these pancakes are a must-try!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Cornmeal
  • 0.5 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 1.25 cups Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Canned corn kernels
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Chopped green onions (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the cornmeal, all-purpose flour, baking powder, and salt. Mix them together until well incorporated.

2

In a separate bowl, whisk together the almond milk and apple cider vinegar. Let the mixture sit for a minute to thicken slightly, creating a vegan 'buttermilk'.

3

Add the maple syrup and vanilla extract to the 'buttermilk' mixture, and stir well.

4

Pour the wet ingredients into the dry ingredients and mix gently until just combined. Do not over-mix; a few lumps are okay.

5

Fold in the corn kernels and, if using, the chopped green onions to add a burst of flavor.

6

Heat a non-stick skillet or griddle over medium heat. Add a bit of vegetable oil to the pan.

7

Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Ensure enough space between pancakes for even cooking.

8

Cook each pancake for about 3-4 minutes until bubbles form on the surface and the edges look cooked. Flip them carefully with a spatula.

9

Cook for an additional 2-3 minutes on the other side until golden brown and cooked through.

10

Serve the pancakes warm, topped with additional maple syrup or your favorite vegan toppings. Enjoy your delightful vegan corn pancakes!

⚑
Cooking Tip: Take your time with each step for the best results!
1454
cal
25.5g
protein
260.0g
carbs
39.6g
fat

Nutrition Facts

1 serving (782.8g)
Calories
1454
% Daily Value*
Total Fat 39.6 g 51%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 17.6 g
Cholesterol 0 mg 0%
Sodium 2471 mg 107%
Total Carbohydrate 260.0 g 95%
Dietary Fiber 19.2 g 69%
Total Sugars 33.1 g
Protein 25.5 g 51%
Vitamin D 2.7 mcg 14%
Calcium 552 mg 42%
Iron 9.8 mg 54%
Potassium 684 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.4%%
6.8%%
23.8%%
Fat: 356 cal (23.8%%)
Protein: 102 cal (6.8%%)
Carbs: 1040 cal (69.4%%)