Nutrition Facts for Vegan crispy halloumi fries

Vegan Crispy Halloumi Fries

Image of Vegan Crispy Halloumi Fries
Nutriscore Rating: 71/100

Dive into the irresistible world of **Vegan Crispy Halloumi Fries**, where indulgence meets plant-based creativity! This recipe transforms firm tofu into a convincing halloumi alternative, with a golden, crunchy coating that’s packed with flavor. Crafted with aromatic spices like paprika, garlic powder, and cumin, these fries boast a smoky, savory kick that complements their crispy exterior and tender center. The tofu is blended with nutritional yeast, lemon juice, and apple cider vinegar to achieve that signature tangy, cheese-like essence, then chilled and sliced into perfect fry shapes. Best served hot and paired with your favorite vegan dipping sauce, these gluten-free fries are a show-stopping appetizer or snack sure to delight vegans and non-vegans alike. Perfectly crispy, dairy-free, and incredibly satisfyingβ€”it’s comfort food reimagined!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 14 ounces Firm tofu
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Lemon juice
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Unsweetened soy milk
  • 0.5 cup All-purpose gluten-free flour
  • 1 cup Breadcrumbs
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cumin
  • 0.5 cup Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Press the tofu for at least 15 minutes to remove excess moisture. Use a tofu press or place the tofu between paper towels and set a heavy object on top.

2

In a blender or food processor, combine the pressed tofu, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, salt, and black pepper. Blend until smooth and creamy.

3

Transfer the tofu mixture to a rectangular dish lined with parchment paper. Press down to create an even layer about 1 inch thick. Chill in the refrigerator for at least 1 hour to firm up.

4

Once firm, remove from the dish and slice the tofu mixture into fries of your desired size.

5

In a shallow bowl, pour the soy milk. In another bowl, mix the gluten-free flour, breadcrumbs, paprika, and cumin.

6

Heat the vegetable oil in a frying pan over medium heat.

7

Dip each tofu fry into the soy milk, allowing excess to drip off, then coat in the breadcrumb mixture, pressing gently to adhere.

8

Fry the coated tofu fries in batches, making sure not to overcrowd the pan. Cook for about 2-3 minutes on each side, or until golden brown and crispy.

9

Remove from the oil and drain on a plate lined with paper towels.

10

Serve immediately with your favorite vegan dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2012
cal
75.1g
protein
153.3g
carbs
134.4g
fat

Nutrition Facts

1 serving (963.0g)
Calories
2012
% Daily Value*
Total Fat 134.4 g 172%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 67.2 g
Cholesterol 0 mg 0%
Sodium 4230 mg 184%
Total Carbohydrate 153.3 g 56%
Dietary Fiber 14.8 g 53%
Total Sugars 14.1 g
Protein 75.1 g 150%
Vitamin D 3.0 mcg 15%
Calcium 1000 mg 77%
Iron 14.7 mg 82%
Potassium 1283 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
14.1%%
57.0%%
Fat: 1209 cal (57.0%%)
Protein: 300 cal (14.1%%)
Carbs: 613 cal (28.9%%)