Nutrition Facts for Vegan crispy fried pork belly

Vegan Crispy Fried Pork Belly

Image of Vegan Crispy Fried Pork Belly
Nutriscore Rating: 71/100

Discover the ultimate plant-based twist on a classic comfort food with this Vegan Crispy Fried Pork Belly recipe. Made with extra firm tofu and a flavorful marinade of soy sauce, maple syrup, paprika, and liquid smoke, this dish delivers a bold umami punch while staying completely meat-free. The secret to its irresistible texture lies in wrapping marinated tofu in softened rice paper, which mimics the crispy yet tender contrast of traditional pork belly. Lightly coated in cornstarch and fried to golden perfection, each bite boasts a satisfying crunch that will leave you craving more. Perfect for vegans and omnivores alike, this innovative dish is easy to prepare in under 40 minutes, making it ideal for weeknight dinners or special occasions. Pair it with steamed rice, fresh veggies, or a tangy dipping sauce for a show-stopping meal that’s both indulgent and cruelty-free!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 block (about 14 oz) Extra firm tofu
  • 4 Rice paper sheets
  • 2 tablespoons Soy sauce
  • 1 tablespoon Maple syrup
  • 1 teaspoon Liquid smoke
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Cornstarch
  • for frying Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Press the tofu by wrapping it in a clean kitchen towel and placing a heavy object on top for at least 15 minutes to remove excess moisture.

2

Cut the pressed tofu block horizontally into four equal slabs.

3

In a small bowl, mix together the soy sauce, maple syrup, liquid smoke, paprika, garlic powder, salt, and black pepper to create a marinade.

4

Brush each tofu slab with the marinade on all sides. Allow the tofu to marinate for about 10 minutes.

5

Fill a shallow dish with warm water. Dip one rice paper sheet in the water for about 5 seconds or until pliable, then lay it on a flat surface.

6

Place one slab of marinated tofu on the softened rice paper, then fold the rice paper around the tofu, creating a tight wrap. Repeat for the remaining tofu slabs.

7

Coat each wrapped tofu slab with a thin layer of cornstarch. This will help achieve a crisp outer layer.

8

In a skillet, heat a generous amount of vegetable oil over medium heat until hot.

9

Fry each wrapped tofu slab for about 3-4 minutes on each side, or until they are golden brown and crispy. Adjust the heat as necessary to avoid burning.

10

Once cooked, remove the tofu slabs from the skillet and drain on paper towels to remove excess oil.

11

Let the vegan fried 'pork belly' cool slightly before slicing into desired portions and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1951
cal
72.2g
protein
142.3g
carbs
129.1g
fat

Nutrition Facts

1 serving (694.4g)
Calories
1951
% Daily Value*
Total Fat 129.1 g 166%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 60.0 g
Cholesterol 0 mg 0%
Sodium 2489 mg 108%
Total Carbohydrate 142.3 g 52%
Dietary Fiber 12.9 g 46%
Total Sugars 16.1 g
Protein 72.2 g 144%
Vitamin D 0.0 mcg 0%
Calcium 2776 mg 214%
Iron 13.4 mg 74%
Potassium 1186 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
14.3%%
57.5%%
Fat: 1161 cal (57.5%%)
Protein: 288 cal (14.3%%)
Carbs: 569 cal (28.2%%)