Nutrition Facts for Vegan crispy fried mozzarella sticks

Vegan Crispy Fried Mozzarella Sticks

Image of Vegan Crispy Fried Mozzarella Sticks
Nutriscore Rating: 56/100

Indulge in the ultimate snack-time treat with these Vegan Crispy Fried Mozzarella Sticks—perfectly golden, wonderfully crunchy, and completely dairy-free! Crafted with a creamy vegan mozzarella cheese block, these irresistible sticks are double-coated in a flavorful gluten-free breading made with nutritional yeast, dried oregano, and aromatic spices like garlic and onion powder. What makes this recipe truly unique is the use of a flax egg—a plant-based binding superstar—blended with almond milk to create the perfect glue for the crispy coating. Fried to golden perfection in just minutes, these mozzarella sticks are satisfyingly gooey on the inside and delightfully crunchy on the outside. Whether served with marinara sauce, vegan ranch, or your favorite dip, they’re guaranteed to be a crowd-pleaser at any gathering. Ready in just 30 minutes, they’re the ultimate vegan comfort food snack!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 225 grams Vegan mozzarella cheese block
  • 0.5 cup All-purpose flour
  • 0.5 cup Unsweetened almond milk
  • 2 tablespoons Ground flaxseeds
  • 6 tablespoons Water
  • 1 cup Gluten-free breadcrumbs
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • for frying Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the flax egg. Combine the ground flaxseeds and water in a small bowl. Mix well and let it sit for about 10 minutes until it thickens.

2

Cut the vegan mozzarella cheese block into sticks. Aim for around 8 sticks for optimal size and consistency.

3

Set up the breading station. Place the all-purpose flour in the first shallow dish. In a second shallow dish, whisk together the thickened flaxseed mixture with the unsweetened almond milk.

4

In a third shallow dish, combine the gluten-free breadcrumbs, nutritional yeast, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix well to ensure even seasoning.

5

Heat about 1-2 inches of vegetable oil in a deep frying pan or pot over medium heat. Ensure the oil reaches a temperature of about 350°F (175°C) for frying.

6

While the oil is heating, begin breading the mozzarella sticks. First, coat each cheese stick in flour, shaking off any excess. Then, dip it into the flax egg mixture, allowing any excess liquid to drip off. Finally, roll the stick in the breadcrumb mixture until completely coated.

7

Carefully place each breaded stick into the hot oil using tongs. Fry in batches to avoid overcrowding the pan, cooking for about 2-3 minutes per side or until golden brown and crispy.

8

Using a slotted spoon, remove the mozzarella sticks from the oil and place them on a plate lined with paper towels to drain any excess oil.

9

Serve immediately with your favorite dipping sauce, such as marinara or vegan ranch.

Cooking Tip: Take your time with each step for the best results!
1818
cal
40.5g
protein
243.8g
carbs
68.5g
fat

Nutrition Facts

1 serving (770.0g)
Calories
1818
% Daily Value*
Total Fat 68.5 g 88%
Saturated Fat 41.1 g 206%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 4642 mg 202%
Total Carbohydrate 243.8 g 89%
Dietary Fiber 16.8 g 60%
Total Sugars 8.4 g
Protein 40.5 g 81%
Vitamin D 1.1 mcg 5%
Calcium 531 mg 41%
Iron 10.4 mg 58%
Potassium 732 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
9.2%%
35.2%%
Fat: 616 cal (35.2%%)
Protein: 162 cal (9.2%%)
Carbs: 975 cal (55.6%%)