Nutrition Facts for Vegan crispy fried dumplings

Vegan Crispy Fried Dumplings

Image of Vegan Crispy Fried Dumplings
Nutriscore Rating: 70/100

Experience the ultimate flavor-packed delight with Vegan Crispy Fried Dumplings—an irresistible combination of golden, crispy perfection and a savory plant-based filling that's bursting with umami. These dumplings feature a luscious mixture of crumbled tofu, earthy shiitake mushrooms, sweet carrot, crunchy napa cabbage, and aromatic ginger, all seasoned with soy sauce and sesame oil for depth and richness. Wrapped in delicate dumpling wrappers, each bite delivers a satisfying blend of textures, from the crispy pan-fried base to the tender steamed top. Ready in under an hour, this recipe is not only crowd-pleasing but also perfect for vegans and anyone seeking a wholesome, meat-free appetizer or snack. Serve these dumplings hot with your favorite dipping sauce to elevate any meal or gathering with their addictive crispiness and bold flavors. Keywords: Vegan dumplings, crispy fried dumplings, tofu dumplings, plant-based appetizers, easy vegan recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 24 pieces Dumpling wrappers
  • 200 grams Firm tofu
  • 100 grams Shiitake mushrooms
  • 1 medium Carrot
  • 150 grams Napa cabbage
  • 2 stalks Green onions
  • 1 tablespoon Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Cornstarch
  • 4 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Press the tofu to remove excess water by wrapping it in a clean cloth or paper towels and placing a weight on top for about 15 minutes.

2

While the tofu is pressing, finely chop the shiitake mushrooms, carrot, napa cabbage, and green onions.

3

Grate the ginger and set it aside.

4

Crumble the pressed tofu into small pieces using your hands or a fork.

5

In a large bowl, combine the crumbled tofu, mushrooms, carrot, cabbage, green onions, and grated ginger.

6

Add soy sauce, sesame oil, cornstarch, salt, and pepper to the bowl. Mix everything thoroughly until well combined.

7

Take a dumpling wrapper and hold it in your palm.

8

Spoon about a tablespoon of filling into the center of the wrapper.

9

Dip your finger in water and run it along the edge of the wrapper. Fold the wrapper over the filling to create a half-moon shape, pressing the edges together firmly to seal. You can pleat the sealed edges for a decorative effect.

10

Repeat the process with the remaining wrappers and filling.

11

Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat.

12

Place the dumplings in the skillet, ensuring they are not touching each other. Cook for about 2-3 minutes until the bottoms are golden brown and crispy.

13

Once golden, carefully add 2 tablespoons of water to the skillet and immediately cover with a lid. Allow the dumplings to steam for about 5 minutes.

14

Remove the lid and let any remaining water evaporate. Continue cooking for another 1-2 minutes until the bottoms are crispy again.

15

Remove the dumplings from the skillet and drain on paper towels if necessary. Serve hot with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
4252
cal
125.3g
protein
753.7g
carbs
100.8g
fat

Nutrition Facts

1 serving (1889.8g)
Calories
4252
% Daily Value*
Total Fat 100.8 g 129%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 39.5 g
Cholesterol 0 mg 0%
Sodium 7232 mg 314%
Total Carbohydrate 753.7 g 274%
Dietary Fiber 33.7 g 120%
Total Sugars 10.3 g
Protein 125.3 g 251%
Vitamin D 0.5 mcg 2%
Calcium 716 mg 55%
Iron 28.8 mg 160%
Potassium 2030 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
11.3%%
20.5%%
Fat: 907 cal (20.5%%)
Protein: 501 cal (11.3%%)
Carbs: 3014 cal (68.2%%)