Vegan Crispy Fried Chicken Fingers
Get ready to relish the ultimate comfort food makeover with these Vegan Crispy Fried Chicken Fingers! Crafted from hearty extra-firm tofu, these plant-based wonders deliver a golden, crunchy bite that rivals traditional chicken strips—without compromising on flavor or texture. A creative blend of nutritional yeast, smoked paprika, and aromatic herbs ensures every strip is bursting with savory perfection, while a vegan buttermilk soak enhances the crisp coating. Quick to prepare in under 30 minutes and ideal for dipping into your favorite sauces, these crowd-pleasers are perfect for game day snacks, party platters, or weeknight indulgence. Whether you're vegan, vegetarian, or simply looking to explore meat-free alternatives, this recipe guarantees a guilt-free, delicious treat that the whole family will love!
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Recipe Information
Ingredients
- 14 ounces Extra-Firm Tofu
- 1 cup Unsweetened Almond Milk
- 1 tablespoon Apple Cider Vinegar
- 1 cup All-Purpose Flour
- 2 tablespoons Cornstarch
- 3 tablespoons Nutritional Yeast
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Thyme
- 1.5 teaspoons Salt
- 0.5 teaspoon Black Pepper
- 2 cups Vegetable Oil
Instructions
Press the tofu to remove excess water: Wrap the tofu block in a clean towel and place it on a large plate. Set a heavy object (like a skillet) on top and let it sit for 15-20 minutes.
In a small bowl, combine the unsweetened almond milk and apple cider vinegar. Stir and set aside for 5 minutes to make vegan buttermilk.
In a shallow dish, mix together the all-purpose flour, cornstarch, nutritional yeast, garlic powder, onion powder, smoked paprika, dried oregano, dried thyme, salt, and black pepper.
Once the tofu is pressed, cut it into strips about 1/2 inch wide to resemble chicken fingers.
Dip each tofu strip into the vegan buttermilk, allowing excess to drip off, then dredge in the flour mixture, making sure all sides are well-coated. Place each piece on a large plate or baking sheet.
In a large skillet, heat the vegetable oil over medium heat. The oil is ready when a small piece of tofu dropped into it sizzles immediately.
Fry the tofu strips in batches for about 2-3 minutes on each side until golden brown and crispy. Don't overcrowd the pan.
Once fried, transfer the tofu strips to a paper towel-lined plate to drain excess oil.
Serve the vegan crispy fried chicken fingers hot with your choice of dipping sauces.
Nutrition Facts
Calories |
4797 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 455.1 g | 583% | |
| Saturated Fat | 64.8 g | 324% | |
| Polyunsaturated Fat | 268.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3152 mg | 137% | |
| Total Carbohydrate | 134.4 g | 49% | |
| Dietary Fiber | 18.7 g | 67% | |
| Total Sugars | 1.6 g | ||
| Protein | 82.7 g | 165% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 1928 mg | 148% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 980 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
