Nutrition Facts for Vegan crispy fried chicken bites

Vegan Crispy Fried Chicken Bites

Image of Vegan Crispy Fried Chicken Bites
Nutriscore Rating: 77/100

Indulge in the irresistible crunch and savory flavor of Vegan Crispy Fried Chicken Bites, a plant-based twist on a classic favorite! Made with extra-firm tofu as the star ingredient, these bite-sized delights are perfectly seasoned with a blend of paprika, garlic powder, onion powder, and cayenne for a bold, satisfying taste. Coated in a vegan buttermilk mixture and a nutrient-packed flour blend featuring nutritional yeast, these bites are fried to golden-brown perfection for an ultra-crispy texture. Quick to prepare and packed with protein, they’re the ideal snack, appetizer, or even main dish. Pair them with your favorite dipping sauce, and savor the guilt-free indulgence of this finger-licking vegan recipe. Perfect for anyone seeking a plant-based, dairy-free, and egg-free alternative that doesn't skimp on flavor or texture!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 14 oz extra firm tofu
  • 1 cup unsweetened almond milk
  • 1 tbsp apple cider vinegar
  • 1 cup all-purpose flour
  • 2 tbsp cornstarch
  • 2 tbsp nutritional yeast
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp cayenne pepper
  • for frying vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Drain the tofu and press it to remove excess water. Wrap the tofu in a clean kitchen towel and place a heavy object on top for about 15-20 minutes.

2

Cut the pressed tofu into bite-sized cubes and set aside.

3

In a small bowl, mix the unsweetened almond milk with the apple cider vinegar to create a vegan buttermilk. Let it sit for 5 minutes until it thickens slightly.

4

In a large mixing bowl, combine the all-purpose flour, cornstarch, nutritional yeast, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix well.

5

Prepare a dredging station with two bowls: one with the vegan buttermilk and another with the flour mixture.

6

Dip each tofu cube first into the buttermilk, then coat it evenly with the flour mixture. Repeat this step for all tofu pieces, ensuring each piece is fully coated.

7

Heat vegetable oil in a deep skillet or pot over medium heat. The oil should be about 1-2 inches deep.

8

Once the oil is hot enough (about 350Β°F or test by dropping a small piece of tofu in; it should sizzle immediately), carefully add the coated tofu cubes in batches. Avoid overcrowding the pan.

9

Fry the tofu bites for about 3-4 minutes on each side, or until golden brown and crispy.

10

Remove the tofu bites using a slotted spoon and place them on a plate lined with paper towels to remove excess oil.

11

Serve the Vegan Crispy Fried Chicken Bites hot as a snack or main dish with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1181
cal
83.5g
protein
127.1g
carbs
39.3g
fat

Nutrition Facts

1 serving (817.2g)
Calories
1181
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 2586 mg 112%
Total Carbohydrate 127.1 g 46%
Dietary Fiber 16.6 g 59%
Total Sugars 3.1 g
Protein 83.5 g 167%
Vitamin D 2.2 mcg 11%
Calcium 3176 mg 244%
Iron 19.0 mg 106%
Potassium 1492 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.5%%
27.9%%
29.6%%
Fat: 353 cal (29.6%%)
Protein: 334 cal (27.9%%)
Carbs: 508 cal (42.5%%)