Vegan Crispy Fried Balls
Get ready to savor the irresistible crunch of Vegan Crispy Fried Balls—a plant-based twist on a classic comfort food that’s perfect for appetizers, snacks, or party platters. Made with protein-packed chickpeas and seasoned with a medley of bold spices like cumin, coriander, and cayenne, these golden bites deliver a rich, savory flavor with a hint of zesty lemon. Fresh parsley adds a pop of herbal brightness, while a light coating of flour ensures the perfectly crispy shell you crave. Quick to prepare and fried to perfection, these vegan fritters pair beautifully with dipping sauces, wraps, or salads. Whether you're hosting a crowd or indulging solo, these crispy delights promise to be the star of any meal.
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 15 oz canned chickpeas
- 1 small onion
- 2 whole garlic clove
- 0.5 cup fresh parsley
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon baking powder
- 4 tablespoons all-purpose flour
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon cayenne pepper
- 2 tablespoons lemon juice
- 2 cups vegetable oil
Instructions
Drain and rinse the canned chickpeas thoroughly under cold water and transfer them to a large mixing bowl.
Finely chop the small onion and garlic cloves and add them to the chickpeas.
Chop the fresh parsley and add it to the mixture.
Using a potato masher or fork, mash the chickpeas until they are mostly broken down with some small pieces remaining.
Stir in the cumin powder, coriander powder, baking powder, all-purpose flour, salt, ground black pepper, and cayenne pepper. Combine them well to form a consistent dough.
Add the lemon juice and mix until the mixture is smooth and holds together when formed into a ball.
Shape the mixture into small balls, about 1 to 1.5 inches in diameter, and arrange them on a plate. This should make approximately 16 balls.
In a large deep pan, heat the vegetable oil over medium-high heat. Make sure the oil is about 350°F (175°C) for optimal frying.
Carefully lower a few balls at a time into the hot oil using a slotted spoon. Do not overcrowd the pan to ensure even cooking.
Fry the balls for about 3-4 minutes each, turning occasionally, until they are golden brown and crispy.
Remove the fried balls from the oil and place them on a paper towel-lined plate to drain excess oil.
Serve the Vegan Crispy Fried Balls warm with your favorite dipping sauce or as part of a delicious wrap or salad.
Nutrition Facts
Calories |
4281 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 427.2 g | 548% | |
| Saturated Fat | 60.6 g | 303% | |
| Polyunsaturated Fat | 268.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3760 mg | 163% | |
| Total Carbohydrate | 120.4 g | 44% | |
| Dietary Fiber | 27.3 g | 98% | |
| Total Sugars | 18.5 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 253 mg | 19% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 1178 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
