Nutrition Facts for Vegan crispy baked pork rinds

Vegan Crispy Baked Pork Rinds

Image of Vegan Crispy Baked Pork Rinds
Nutriscore Rating: 69/100

Craving the satisfying crunch of pork rinds but looking for a plant-based alternative? These **Vegan Crispy Baked Pork Rinds** are the ultimate snack for health-conscious foodies and vegans alike! Made with light and airy rice paper sheets, these guilt-free bites are infused with bold flavors like **nutritional yeast**, **smoked paprika**, **garlic powder**, and a pinch of sea salt for that irresistible savory kick. Bakedβ€”not friedβ€”to golden perfection, they deliver all the crispiness you love without the added oil or animal products. With just **30 minutes total** (and 10 minutes of prep!), this easy recipe is perfect for whipping up a quick snack or party appetizer that will leave everyone impressed. Pair them with your favorite dipping sauce for a crunchy, addictive treat! Keywords: vegan pork rinds, crispy baked snack, rice paper chips, plant-based appetizer, healthy vegan treat.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 10 sheets Rice paper sheets
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line two baking sheets with parchment paper.

2

In a medium bowl, mix olive oil, nutritional yeast, smoked paprika, garlic powder, onion powder, sea salt, and black pepper to form a paste.

3

Place a single rice paper sheet into a shallow bowl filled with water, submerging it briefly until it's soft but not overly soggy.

4

Lay the softened rice paper on a cutting board and use a sharp knife or scissors to cut it into smaller strips or shapes of your choice, reminiscent of pork rind sizes.

5

Gently brush both sides of each rice paper strip with the spiced paste, ensuring an even coating.

6

Arrange the prepared rice paper strips on the baking sheets, leaving space between each piece.

7

Bake for 8-10 minutes in the oven, watching closely to prevent burning, until the rice paper is crispy and golden brown.

8

Remove from the oven and let them cool slightly. The rice paper will continue to crisp as it cools.

9

Serve your vegan crispy baked 'pork rinds' as a snack on their own or with a favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1320
cal
22.2g
protein
240.1g
carbs
30.4g
fat

Nutrition Facts

1 serving (569.3g)
Calories
1320
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1386 mg 60%
Total Carbohydrate 240.1 g 87%
Dietary Fiber 8.7 g 31%
Total Sugars 0.3 g
Protein 22.2 g 44%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 5.0 mg 28%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.6%%
6.7%%
20.7%%
Fat: 273 cal (20.7%%)
Protein: 88 cal (6.7%%)
Carbs: 960 cal (72.6%%)